What does the idea of giving up mean to you? Often we are met with feelings of failure and weakness. In this podcast George & Rachel explore this idea and how we can identify the reasons behind this choice.

[1:19] Why should you keep going and not give up
[6:40] Can giving up be healthy?
[9:06] Are we the problem?
[11:32] Every moment is precious.
[13:34] How not to give up on the things that matter.
[18:26] Factors that makes you give up.
[20:47] Ways to change your view in life.
[27:45] The "power" meaning to George.
[31:25] Resilience - the key to never giving up.
[32:53] Summary (in giving up)
[34:24] Resilience the key to never giving up.