Making New Years Resolutions Stick
Reinvent You Show
English - December 29, 2016 03:24 - 13 minutes - 12.7 MB - ★★★ - 2 ratingsHealth & Fitness Science Social Sciences times achieving channel ep7 good helps keygoals you Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
At this time of year many of us reflect on the year that’s been and also what we hope for in the new year. In this quick podcast, George & Rachel take a look at the best way to make your new year’s resolutions stick.
Here’s what was covered:
• [0.15] Reflecting on the year that's coming to an end
• [1:00] Questioning why we get off track from our goals
• [2:30] Analysing the relationship with your goal
• [7:40] How to connect to your new year’s resolution
• [9:00] Finding your purpose behind your goals
• [10:00] How to marry your goals
• And much more!
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7 Critical Keys to Reinvent Yourself for 2016 so new years resolutions stick
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