![Reinvent You Show artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts123/v4/06/6b/d3/066bd3c9-beab-b45a-703c-43b88d58805b/mza_6625999639641536517.png/100x100bb.jpg)
Being Light Hearted
Reinvent You Show
English - May 14, 2018 00:23 - 28 minutes - 26.2 MB - ★★★ - 2 ratingsHealth & Fitness Science Social Sciences times achieving channel ep7 good helps keygoals you Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Relationship with Money
Next Episode: Is Intuition Real?
In this podcast, George & Rachel discuss what it is like to live with a light heart and how this can play out in our lives.
[01:20] On having a light heart
[03:48] A sign of insecurity within one's self
[04:48] Giving yourself permission to enjoy life
[08:33] Feeling the burden and anxiety within ourselves
[11:24] Having a superiority complex
[11:44] How we can be thoughtful and light-hearted?
[14:39] The playing out of an upset versus a light-hearted person
[20:30] Heavy heart vs light heart
[23:37] Examples of golden nuggets
You may want to listen to:
- Why your worldview creates your life
- Is being competitive healthy for us?
- The power in trusting your judgement