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Fasting Done Right
Reintroduction Podcast
English - March 22, 2024 01:00 - 1 hour - 53.2 MBChristianity Religion & Spirituality christianity spirituality god jesus anger pain atheism sadness coptic bible Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Uncover the ancient ascetic practice that has been utilized to overcome the human passions as we explore how fasting isn’t just about abstaining from certain foods—it’s a journey to rejuvenate the body, mind, and spirit. Join us as Sandra Mathoslah Sayegh shares her insights on transforming our approach to food and fasting, revealing the secrets to a balanced, nutritious lifestyle that honors both faith and well-being. Whether you’re curious about Orthodox practices or seeking inspiration for a healthier life, this episode is a feast for the soul. Tune in and let Sandra guide you through the nourishing path of fasting!