Life's a Shuffle
189 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 14 ratingsTrue stories
Life’s A Shuffle podcast is created to connect like minded individuals. We share our personal overcoming stories. It allows each individual to know they are not alone.
What’s for certain is that life is uncertain.
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Episodes
Jessie Lucas (Refine) Embodied movement
June 09, 2022 20:52 - 50 minutes - 94 MBRefine yourselves into the best and most unique version of your own selves. Whatever your life may be today, only you can make a difference to it. The person you want to be is already within you.
Overcoming Burnout
June 05, 2022 21:33 - 30 minutes - 57.8 MBIt is common to feel burnt out from time to time and that feeling doesn't go away overnight. What to do about it, and how to prevent it. You need to find ways to "put gas back in your tank"
Friendship: Connection and Chemistry
May 20, 2022 12:08 - 30 minutes - 57.3 MBWhen there is chemistry between people, there is always a connection. It's the energy that exists between people when they feel seen, heard and valued. It's also when they can give and receive without judgment. A connection between friends makes the relationship seem natural. You know it's right when you feel the undeniable connection and chemistry
How do you know if you’re burned out?.
May 12, 2022 00:42 - 28 minutes - 52.9 MBBurnout is a physical, emotional, or mental exhaustion that causes a lack of motivation and negative attitudes toward oneself and others, but sometimes it could be difficult to describe. Do you lack the energy to be productive? Do you find it hard to concentrate?
Friends: Opportunity to love and Learn
May 01, 2022 20:00 - 34 minutes - 64.2 MBFriendship is an opportunity to love and learn about yourself. It is about mutual interest in one another's experience and thoughts, as well as sense of belongingness and connection. True friendship is about love and acceptance
Friends Opportunity to love and Learn
May 01, 2022 19:59Friendship is an opportunity to love and learn about yourself. It is about mutual interest in one another's experience and thoughts, as well as sense of belongingness and connection. True friendship is about love and acceptance
Friends Opportunity to love and Learn
May 01, 2022 19:59Friendship is an opportunity to love and learn about yourself. It is about mutual interest in one another's experience and thoughts, as well as sense of belongingness and connection. True friendship is about love and acceptance
Friends Opportunity to love and Learn
May 01, 2022 19:59Friendship is an opportunity to love and learn about yourself. It is about mutual interest in one another's experience and thoughts, as well as sense of belongingness and connection. True friendship is about love and acceptance
Rob Temple Why are you feeling unfulfilled?
April 27, 2022 22:12 - 50 minutes - 96.1 MBYou have everything and anything a human needs these days, but why are you feeling unfulfilled? Create a positive and powerful change in your life and become the very vest version of yourself.
Guest Derek King
November 10, 2021 22:32 - 59 minutes - 110 MBBelieving in yourself and in your abilities is important to make things happen for you and to be great in life. Having a genuine desire, a good purpose and good company, people who will help you as you walk through life along the way, is the path to greatness. "There's greatness in everybody. Everybody has value" -Derek King
Guest Tom Paladino on Scalar Energy
November 02, 2021 22:01 - 44 minutes - 84.1 MBEvery one of us is put in this world to contribute and make a difference to the world in our won unique way. When you're seeking to make a difference in the world, you lead and follow what inspired you the most. "Everybody has a mind and heart, use that to the best of your ability" -Tom Paladino Email: [email protected] www.lifesahuffle.com
Jessie Lucas Episode 4 (Realign) Embodiedmovent
October 26, 2021 19:16 - 34 minutes - 64.8 MB"Know your body is wise" Jessie Lucas www.embodiedmovementtraining.com Email:[email protected] Website: www.lifesashuffle.com
Jessie Lucas Episode 4 (Realign) Embodiedmovement
October 26, 2021 19:16 - 34 minutes - 64.8 MB"Know your body is wise" Jessie Lucas www.embodiedmovementtraining.com Email:[email protected] Website: www.lifesashuffle.com
Special Guest Mike Allen
October 18, 2021 21:27 - 1 hour - 126 MBWhen you follow where the energy flows and focus on that energy, you start to change the world around you. Your attention goes to what you want in life that has purpose and meaning behind it. "Learn to do things right and do them right every time.. and if you keep a level head and you stay focus, things will work out" -Mike Allen-
Jessie Lucas Episode 3 (Release) Embodiedmovement
October 13, 2021 20:20 - 34 minutes - 65.3 MB"Know that your body is wise" Jessie Lucas www.embodiedmovementtraining.com Email: [email protected] Website: www.lifesashuffle.com
Jessie Lucas Episode 3 (Release) Embodiedmovement
October 13, 2021 20:20"Know that your body is wise" Jessie Lucas www.embodiedmovementtraining.com Email: [email protected] Website: www.lifesashuffle.com
Jessie Lucas Episode 2 (Next Steps) Embodied Movement
September 30, 2021 17:34 - 31 minutes - 59.4 MB"Know that your body is wise" Jessie Lucas www.embodiedmovementtraining.com Email: [email protected] Website: www.lifesashuffle.com
Episode 1 Jessie Lucas Embodied Movement
September 21, 2021 15:52 - 39 minutes - 74.4 MB"Know that your body is wise" Jessie Lucas www.embodiedmovementtraining.com Email: [email protected] Website: www.lifesashuffle.com
Special Guest Jessie Lucas "Know that your body is wise"
August 31, 2021 15:45 - 1 hour - 113 MBLosing your self-worth and living in survival mode too long makes it difficult to rebuild your inner strength and confidence. That can be changed by brining in presence in your body and clarity in mind "Know that your body is wise" Jessie Lucas www.emobodiedmovementtraining.com Email: [email protected] Website: www.lifesashuffle.com
Special Guest Jessie Lucas "Know that your body is wise"
August 31, 2021 15:45 - 1 hour - 113 MBLosing your self-worth and living in survival mode too long makes it difficult to rebuild your inner strength and confidence. That can be changed by bringing in presence in your body and clarity in mind. "Know that your body is wise" Jessie Lucas www.emobodiedmovementtraining.com Email: [email protected] Website: www.lifesashuffle.com
Life's a shuffle FreeStyle Drained
August 14, 2021 12:56 - 35 minutes - 67.1 MBWhen we've drained all of our motivation, willpower, interest, and continue to press forward without reservations, it will catch up to us. We get tired and sometimes we don't even want to look at the things we absolutely love to do. Once in while it's ok to take a break to reflect on who we are and where we are going. Email: [email protected] website: www.lifesashuffle.com
Guest Frida Soerensen
July 22, 2021 12:40 - 1 hour - 120 MBGrowing up with a multicultural upbringing has it's challenges of living different identities and trying to belong, but it also has unique opportunities to see life from varying perspectives. The experience can positively influence their outlook on life. Join our facebook group: Life's a shuffle Email: [email protected] www.lifesashuffle.com
FreeStyle Born with Wings
June 19, 2021 12:32 - 28 minutes - 53.3 MBYou were born with wings! You were born with potential and is unlimited. Spread your wings, learn to use them and fly. This will allow you to take chances to pursue and live your life with purpose. Start achieving things you are designed for. Join our facebook group: Life's a Shuffle Email: [email protected] www.lifesashuffle.com
FreeStyle Changes In Life
June 17, 2021 21:58 - 33 minutes - 27.9 MBIf there's one thing that inevitable in life, it's change. Life's changes come in all shape and sizes. It can be happy and exciting as well as complicated, but change is not a bad thing. Change is not only inevitable, it can lead to beautiful opportunities. Join our facebook group: Life's a Shuffle Email: [email protected] www.lifesashufffle.com
Guest Paty Shives
April 19, 2021 16:57 - 1 hour - 115 MBWe all can be hard on ourselves sometimes. Our mind can find a million reasons why we should not be happy in the present moment. You get to decide if you want your mind filled with negative or positive thoughts. “You are the steward and captain of your own life.” - Paty Shives Join our facebook group: Life's a Shuffle Email: [email protected] www.lifesashuffle.com
Guest Paty Shives
April 19, 2021 16:57We all can be hard on ourselves sometimes. Our mind can find a million reasons why we should not be happy in the present moment. You get to decide if you want your mind filled with negative or positive thoughts. “You are the steward and captain of your own life.” - Paty Shives Join our facebook group: Life's a Shuffle Email: [email protected] www.lifesashuffle.com
Guest Charita Mariner
April 13, 2021 18:59 - 1 hour - 127 MBWhen you focus on self-love and self-compassion you can form healthier, happier relationships with yourself and others…it also shows others how to love you. Loving yourself can be one of the hardest, yet most important things you’ll ever do. “You can’t change the people, but you can change the people around you.” - Charita Mariner Join our facebook group: Life's a Shuffle Email: [email protected] www.lifesashuffle.com
Guest Charita mariner
April 13, 2021 18:59When you focus on self-love and self-compassion you can form healthier, happier relationships with yourself and others…it also shows others how to love you. Loving yourself can be one of the hardest, yet most important things you’ll ever do. “You can’t change the people, but you can change the people around you.” - Charita Mariner Join our facebook group: Life's a Shuffle Email: [email protected] www.lifesashuffle.com
Guest Charita mariner
April 13, 2021 18:59When you focus on self-love and self-compassion you can form healthier, happier relationships with yourself and others…it also shows others how to love you. Loving yourself can be one of the hardest, yet most important things you’ll ever do. “You can’t change the people, but you can change the people around you.” - Charita Mariner Join our facebook group: Life's a Shuffle Email: [email protected] www.lifesashuffle.com
FreeStyle
April 08, 2021 16:03 - 30 minutes - 58.2 MBThere are moments during the process of transformation when we feel high on life. When we go through life we go through 2 identities…who society wants us to be and who we want to be. Join our facebook group: Life's a Shuffle Email: [email protected] www.lifesashuffle.com
Amanda The Dancer in Tech
April 05, 2021 16:03 - 52 minutes - 98.3 MBWhen you’ve lost a sense of who you are you recognize that you are just going through the motions instead of being who you want to be. Reconnecting with your authentic self and getting on the path of finding your true self is most definitely a journey worth taking. Join our facebook group: Life's a Shuffle Email: [email protected] www.lifesashuffle.com
Guest Robert Kirksey
March 29, 2021 22:20 - 1 hour - 115 MBNavigating life with epilepsy. Epilepsy impacts the social and emotional lives of the people with the condition and their families. Most people with epilepsy wonder if they’ll ever lead a “normal” life. Well, a “normal” life is possible. “You can do whatever you put your mind to.” “Your pain has your superpowers.” - Robert Kirksey Join our facebook group: Life's a Shuffle Email: [email protected] www.lifesashuffle.com
Guest, Maxwell Nee
March 24, 2021 01:10 - 53 minutes - 100 MB"A commitment is not there to scare you but a commitment is there to empower you towards what you want." - Maxwell Nee Join our facebook group: Life's a Shuffle Email: [email protected] www.lifesashuffle.com
Guest, Tiffany Charters
March 16, 2021 02:49 - 1 hour - 146 MBWhen facing abuse, many people eventually adjust their self-identity to accommodate the abuser. It leads to a loss of your sense of self. You can feel lost and empty. Live life with more peace, freedom and love, not just surviving it. "You will thrive again!" - Tiffany Charters Join our facebook group: Life's a Shuffle Email: [email protected] www.lifesashuffle.com
Guest, Mario Lanzarotti
March 09, 2021 02:17 - 58 minutes - 110 MBWhen all the things you think you have to do and be are externally defined by society, family and culture, then you're not in charge of your life. Taking charge of everything about your life is being true to yourself and life purpose. "You have already everything that you need to live the life that you love." - Mario Lanzarotti Join our facebook group: Life's a Shuffle Email: [email protected] www.lifesashuffle.com
Special Guest Nia O' Connor
February 24, 2021 22:23The most important thing that we need to do for ourselves is to be more elevated human being. We can have a better view of our lives. We can see clearly and have a better sense of how to do life. Even when it seems impossible to look on the bright side of things, it’s in our power to transform the way we see life.Join our facebook group: Life's a Shuffle Email: [email protected] www.lifesashuffle.com
Guest, Nia O' Connor
February 24, 2021 22:23The most important thing that we need to do for ourselves is to be more elevated human being. We can have a better view of our lives. We can see clearly and have a better sense of how to do life. Even when it seems impossible to look on the bright side of things, it’s in our power to transform the way we see life.Join our facebook group: Life's a Shuffle Email: [email protected] www.lifesashuffle.com
Special Guest Nia O' Connor
February 24, 2021 22:23The most important thing that we need to do for ourselves is to be more elevated human being. We can have a better view of our lives. We can see clearly and have a better sense of how to do life. Even when it seems impossible to look on the bright side of things, it’s in our power to transform the way we see life.Join our facebook group: Life's a Shuffle Email: [email protected] www.lifesashuffle.com
Guest, Nia O' Connor
February 24, 2021 22:23The most important thing that we need to do for ourselves is to be more elevated human being. We can have a better view of our lives. We can see clearly and have a better sense of how to do life. Even when it seems impossible to look on the bright side of things, it’s in our power to transform the way we see life.Join our facebook group: Life's a Shuffle Email: [email protected] www.lifesashuffle.com
Life's a Shuffle FreeStyle RAW
February 22, 2021 21:08 - 42 minutes - 80.2 MBJudgment is a part of our human nature. It can be so easy to judge and be judged. People will constantly judge us. No matter what we decide to do in our life, whether you go after your big dreams or just do nothing, either way we will be judged. We might as well do something with our lives and move on. Join our facebook group: Life's a Shuffle Email: [email protected] www.lifesashuffle.com
FreeStyle RAW
February 18, 2021 14:25 - 19 minutes - 36.9 MBOur bodies and minds go through changes, many of which can leave us feeling frustrated, uncomfortable and just plain weird...if we let them. Join our facebook group: Life's a Shuffle Email: [email protected] www.lifesashuffle.com #lifesashuffle
Guest, Natasha Sealy
February 11, 2021 02:14 - 56 minutes - 107 MBThe nature of life is, wherever you are, you want to be something more. There is something within us that is constantly longing and searching for fulfillment, but we are looking externally. Look within yourself…what you are looking for lies within you. You are who you’ve been looking for! “If it can be taken away from you it’s not true fulfillment.” - Natasha Sealy. https://natashasealy.com IG: natashasealycoaching Join our Facebook group: Life's a Shuffle Podcast www.lifesas...
Special Guest Natasha Sealy_1_9_2021
February 11, 2021 02:14 - 56 minutes - 107 MBThe nature of life is, wherever you are, you want to be something more. There is something within us that is constantly longing and searching for fulfillment, but we are looking externally. Look within yourself…what you are looking for lies within you. You are who you’ve been looking for! “If it can be taken away from you it’s not true fulfillment.” - Natasha Sealy. https://natashasealy.com IG: natashasealycoaching Join our Facebook group: Life's a Shuffle Podcast www.lifesas...
FreeStyle Thursday - RAW
January 31, 2021 00:04 - 40 minutes - 75.7 MBIt takes a sense of courage to stay true to who you are and allow your raw side to be seen. When you are courageous in bringing your own truth and expressing it fully and authentically in the world, you help light the way for those you could be walking a similar path. Be the sun in someone else’s storm. Be who you are! Show the world that you are an authentic person by simply being authentic. Join our Facebook group Life's a Shuffle Be featured as a guest, email us at lifesashuffle@gmai...
FreeStyle Thursday - No Topic
January 24, 2021 19:26 - 45 minutes - 89.1 MBHow do you know when you are evolving? When you experience evolution, you feel a higher sense of purpose in life. You know who you are, what you want and you will feel like you are where you’re supposed to be. You will have a better understanding of yourself and why you do what you do. Join our Facebook group Life's a Shuffle Be featured as a guest, email us at [email protected]
Self-Care Practice
January 18, 2021 23:37 - 29 minutes - 55 MBSelf-care practice is important to maintain a healthy relationship with yourself. Practicing self-care is taking care of yourself physically, mentally and emotionally. The concept of self-care has a different definition from person to person…it’s how each choose to do based on what makes them feel good and cared for individually. Let's connect! Join our Facebook group Life's a Shuffle.Do you have anything in mind you would like to share for us to talk about, or you can also be featured as a ...
Self-Care Practice
January 18, 2021 23:37Self-care practice is important to maintain a healthy relationship with yourself. Practicing self-care is taking care of yourself physically, mentally and emotionally. The concept of self-care has a different definition from person to person…it’s how each choose to do based on what makes them feel good and cared for individually. Let's connect! Join our Facebook group Life's a Shuffle.Do you have anything in mind you would like to share for us to talk about, or you can also be featured as a ...
FreeStyle Thursday - NO Topic
January 16, 2021 14:23 - 28 minutes - 54.2 MBIt’s important to dive deeper and work to understand yourself so that you can live with purpose. Connecting with yourself is a process of coming into a deeper understanding of who you are…with that, you can create your life the way you want it. Join our Facebook group Life's a Shuffle To be featured as a guest you can email us at [email protected]
FreeStyle Thursday - No Topic
January 09, 2021 20:36 - 36 minutes - 67.8 MBWho am I? The things I consider as “myself”. The things I experience as “me”. How do I even know I exist? These are the biggest questions humans ask themselves. Is there even an answer that exist? This is deep….where do you start and where do you begin? Join our Facebook group Life's a Shuffle To be featured as a guest you can email us at [email protected]
FreeStyle Thursday - No Topic
January 09, 2021 20:36 - 36 minutes - 67.8 MBWho am I? The things I consider as “myself”. The things I experience as “me”. How do I even know I exist? These are the biggest questions humans ask themselves. Is there even an answer that exist? This is deep….where do you start and where do you begin? Join our Facebook group Life's a Shuffle To be featured as a guest you can email us at [email protected]