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How to Break Your Bad Habit
The Clark Kegley Podcast
English - April 07, 2024 19:00 - 15 minutes - 21 MB - ★★★★★ - 80 ratingsEntrepreneurship Business Marketing robbins tedtalks clarkkegley elliotthulse joerogan lifestyledesign paleohacks personaldevelopment radiolab refusingtosettle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Mirror Principle: STOP looking, START becoming (Life-Changing)
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Let's talk about how to break your bad habits for good! We're talking about habit change in this video. Here's what we'll cover:
A guilt-free exploration of breaking bad habits (from nicotine to doom scrolling) - Why you're stuck and how to break free with practical, non-judgmental advice. - My personal journey of overcoming recent zyn nicotine addiction - The science of addiction & dopamine's role in your cravings and motivation. - Strategies that work, including flipping your perspective on what you're "giving up." - And so much moreThe Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Vide...
Refusing to settle,
Clark