Refined Savage Podcast artwork

Refined Savage Podcast

216 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 64 ratings

Deep conversation on everything relating to masculinity, strength and conditioning, and all things savage.

Sports Society & Culture Philosophy blind dog gym strength and conditioning crossfit powerlifting strongman
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Episodes

#269 – Jud Logan

January 05, 2022 14:27 - 84.4 MB

Re-released in Honor of Coach Logan’s memory. The post #269 – Jud Logan appeared first on Blind Dog Gym.

#268 – Hancé Bouldenyo

December 14, 2021 13:44 - 30.7 MB

Hancé Bouldenyo is solider, entrepreneur, father, friend, powerlifter, philosopher. The post #268 – Hancé Bouldenyo appeared first on Blind Dog Gym.

#267 – Pavel Macek

December 07, 2021 14:22 - 22.7 MB

Pavel Macek is a StrongFirst Master Instructor from Prague, Czech Republic. The post #267 – Pavel Macek appeared first on Blind Dog Gym.

#266 – Bill Boyer

November 29, 2021 12:56 - 36.6 MB

Bill Boyer is a strongman competitor and long time friend of the show! The post #266 – Bill Boyer appeared first on Blind Dog Gym.

#265 – Malcolm Majesky

November 16, 2021 13:25 - 33.8 MB

Malcolm Majesky is the Head Strength and Conditioning coach at Ashland University. The post #265 – Malcolm Majesky appeared first on Blind Dog Gym.

#264 – Crystal Johnson

October 26, 2021 12:16 - 34.3 MB

Crystal Johnson is the Good Witch of the North. The post #264 – Crystal Johnson appeared first on Blind Dog Gym.

#263 – Training Evolutions

October 20, 2021 13:07 - 16.4 MB

Mark Valenti sits down and talks training then and now. The post #263 – Training Evolutions appeared first on Blind Dog Gym.

#262 – Matt Damian

October 01, 2021 11:01 - 31.3 MB

Matt Damian is a long time friend of the show and political expert. The post #262 – Matt Damian appeared first on Blind Dog Gym.

#261 – Mark Valenti

September 22, 2021 14:01 - 41.7 MB

Host of the Refined Savage Podcast, Mark Valenti, sits down and rants. The post #261 – Mark Valenti appeared first on Blind Dog Gym.

#260 – Joe Woodske

September 09, 2021 13:46 - 38.8 MB

Joe Woodske is a former hammer thrower from Denver, Colorado. The post #260 – Joe Woodske appeared first on Blind Dog Gym.

#259 – Dr. Don Bisesi

September 03, 2021 12:54 - 36.9 MB

Dr.  Don Bisesi is a chiropractor and Olympic weightlifter. The post #259 – Dr. Don Bisesi appeared first on Blind Dog Gym.

#258 – Jeff Wolf

August 26, 2021 10:39 - 40.6 MB

Jeff Wolf is a Strength Coach and flexibility expert from Clearwater, Florida. The post #258 – Jeff Wolf appeared first on Blind Dog Gym.

#257 – Ben Franks

August 19, 2021 14:41 - 27.7 MB

Ben Franks is a coach and former member of the New Zealand All Blacks Rugby Team. The post #257 – Ben Franks appeared first on Blind Dog Gym.

#256 – Frank Jasper

August 09, 2021 14:44 - 23.2 MB

Frank Jasper is an actor and holistic healer from Carmel, CA. The post #256 – Frank Jasper appeared first on Blind Dog Gym.

#255 – Trevor Bassit

July 29, 2021 13:51 - 26 MB

Trevor Bassitt is a 9 time National Champion, 16 time All-American and the D2 Record Holder in the 200m (20.40) and 400m (45.27) from Ashland University. The post #255 – Trevor Bassit appeared first on Blind Dog Gym.

#254 – Steve Pulcinella

July 23, 2021 15:15 - 25.6 MB

Steve Pulcinella is a sad sack gym owner from Philadelphia, PA. The post #254 – Steve Pulcinella appeared first on Blind Dog Gym.

#253 – Akira Vanegmod aka “The Quiet Conqueror”

July 15, 2021 14:14 - 36.1 MB

Akira Vanegmod is a warrior monk and restaurant owner is Miami, FL. The post #253 – Akira Vanegmod aka “The Quiet Conqueror” appeared first on Blind Dog Gym.

#252 – Nick Ponzio

July 09, 2021 14:41 - 26.8 MB

Nick Ponzio is a shot putter on the 2020 Italian Olympic team. The post #252 – Nick Ponzio appeared first on Blind Dog Gym.

#251 – Miranda Alcaraz

July 02, 2021 20:56 - 20.8 MB

Miranda Alcaraz is a fitness coach who has been working in fitness over half her life. She is now committed to helping real people achieve their goals. The post #251 – Miranda Alcaraz appeared first on Blind Dog Gym.

#250 – Ed Cosner – Refined Savage Podcast

June 15, 2021 14:00 - 42.4 MB

Ed Cosner is a strength, power, and speed coach.  He is the founder of PowerSport Strength and Conditioning.  Ed has worked with the San Antonio Spurs, winning 2 NBA Championship titles.  Ed is also a proud Army Combat Veteran. The post #250 – Ed Cosner – Refined Savage Podcast appeared first on Blind Dog Gym.

#249 – Internet Questions – Refined Savage Podcast

June 10, 2021 12:40 - 14 MB

Mark Valenti, host of the podcast, sits down and answer questions from the inter webs. The post #249 – Internet Questions – Refined Savage Podcast appeared first on Blind Dog Gym.

#248 – Zach Even-Esh

June 03, 2021 14:39 - 30.2 MB

Zach Even-Esh is a Sports Performance Coach, Consultant for Elite Performance, Author, Speaker, and Gym Owner. The post #248 – Zach Even-Esh appeared first on Blind Dog Gym.

#247 – Matt Beaudreau

May 27, 2021 13:04 - 32.8 MB

Matt Beaudreau is the host of The Essential 11 Podcast, Co-Founder of Apogee Program, and Founder of the Acton Academy Placer. The post #247 – Matt Beaudreau appeared first on Blind Dog Gym.

#246 – Dante Leon

May 20, 2021 10:51 - 28.5 MB

Dante Leon is a multiple World Champion Jiu-Jitsu fighter at lower belts. Pan – Am Champion and Kasai World Champion. The post #246 – Dante Leon appeared first on Blind Dog Gym.

#245 – Doug Chapman

May 12, 2021 14:36 - 45.2 MB

Doug Chapman is a strength coach in Ann Arbor, Michigan.  He has coached athletes in 55 games appearances with 9 podium finishes. The post #245 – Doug Chapman appeared first on Blind Dog Gym.

#244 – Stew Smith

May 05, 2021 12:59 - 18.1 MB

Stew Smith is a CSCS and tactical fitness writer and coach. The post #244 – Stew Smith appeared first on Blind Dog Gym.

#243 – Bert Sorin

April 29, 2021 12:33 - 32.4 MB

Bert Sorin is a Husband, father, lifter, former hammer thrower, Scottish Highland games, hunter, gunner, president of Sorinex Exercise Equipment and has a great beard. The post #243 – Bert Sorin appeared first on Blind Dog Gym.

#242 – Jack Donovan

April 20, 2021 12:50 - 27.1 MB

Jack Donovan is a best selling author of books like… The Way of Men and Fire in the Dark. The post #242 – Jack Donovan appeared first on Blind Dog Gym.

#241 – Jack Carr

April 16, 2021 13:38 - 26.4 MB

Jack Carr is a former US Navy SEAL commander and current New York Times best selling author.  Check out his new book “Devils Hand” The post #241 – Jack Carr appeared first on Blind Dog Gym.

#240 – David Sloan

April 07, 2021 13:31 - 24.5 MB

David Sloan is an Author from Key West, FL. The post #240 – David Sloan appeared first on Blind Dog Gym.

#239 – Crystal Johnson

March 25, 2021 16:18 - 48.2 MB

Crystal Johnson is a former hammer thrower, healthcare professional, turned full-time biohacker and mom.  Crystal runs her own blog and website “What Would Cavewoman Do?” The post #239 – Crystal Johnson appeared first on Blind Dog Gym.

#238 – Dan Smith

March 18, 2021 11:16 - 25 MB

Dan Smith is the host of the “Stories We Could Tell” podcast and the @classicbuffett Instagram page. The post #238 – Dan Smith appeared first on Blind Dog Gym.

#237 – Malcolm and Abby Majesky

March 12, 2021 11:43 - 43.3 MB

Malcolm and Abby Majesky are coaches at Ashland University in OH.  Malcolm is the Head Strength and Conditioning Coach and his wife Abby, is the jumps/multi Coach for the Track and Field team. The post #237 – Malcolm and Abby Majesky appeared first on Blind Dog Gym.

#236 – Jeff Sokol

March 04, 2021 15:02 - 35.2 MB

Jeff Sokol is a StrongFirst Certified coach from Oregon. The post #236 – Jeff Sokol appeared first on Blind Dog Gym.

#235 – Pavel Macek

February 25, 2021 13:12 - 16.3 MB

Pavel Macek is a StrongFirst Master Instructor from Prague, Czech Republic. The post #235 – Pavel Macek appeared first on Blind Dog Gym.

#234 – Daniele Bolelli

February 18, 2021 10:53 - 31.2 MB

Daniele Bolelli is a University History Professor and host of History on Fire and Drunken Taoist podcasts. The post #234 – Daniele Bolelli appeared first on Blind Dog Gym.

#234 – Danielle Bolelli

February 18, 2021 10:53 - 31.2 MB

Danielle Bolelli is a University History Professor and host of History on Fire and Drunken Taoist podcasts. The post #234 – Danielle Bolelli appeared first on Blind Dog Gym.

#233 – Mike Hazle

February 10, 2021 14:09 - 41.4 MB

Mike Hazle is a former  Olympian and National Champion in the Javelin throw, and Special Operations Combat Controller. The post #233 – Mike Hazle appeared first on Blind Dog Gym.

#232 – Questions from the Internet

February 03, 2021 11:47 - 24.6 MB

Mark Valenti, host of the Refined Savage Podcast, sits down and answers questions from the internet. The post #232 – Questions from the Internet appeared first on Blind Dog Gym.

#231 – Brandon Lilly

January 27, 2021 11:46 - 45.6 MB

Brandon Lilly is a former powerlifter and defender of common sense. The post #231 – Brandon Lilly appeared first on Blind Dog Gym.

#230 – Ashley Gass

January 20, 2021 12:11 - 21.2 MB

Ashley Gass is a Strength and Conditioning coach and co-owner of MOVE, from Clearwater, FL. The post #230 – Ashley Gass appeared first on Blind Dog Gym.

#229 – Dr. Shawn Baker

January 13, 2021 13:00 - 31.7 MB

Dr. Shawn Baker is the establisher of the “Carnivore Diet” and author of the best selling book “The Carnivore Diet”. The post #229 – Dr. Shawn Baker appeared first on Blind Dog Gym.

#228 – Derek Woodske

December 22, 2020 12:25 - 52.9 MB

Derek Woodske is free American living in the communist state of California. The post #228 – Derek Woodske appeared first on Blind Dog Gym.

#227 – Quincy Perkins

December 16, 2020 13:00 - 41.2 MB

Quincy Perkins is a documentary film maker from Key West, FL. The post #227 – Quincy Perkins appeared first on Blind Dog Gym.

#226 – Jim Wendler

December 09, 2020 11:00 - 51.1 MB

Jim Wendler is a mythological wild man, reported to live somewhere in Ohio. He’s been spotted playing his guitar and doing military presses in his garage from time to time. These reports are unconfirmed. The post #226 – Jim Wendler appeared first on Blind Dog Gym.

#225 – Jim Pauli

December 02, 2020 11:00 - 37.2 MB

Jim Pauli was an Olympic Weightlifter, Track and Field athlete and Professional Highland games athlete. The post #225 – Jim Pauli appeared first on Blind Dog Gym.

#224 – Kibwe Johnson

November 24, 2020 11:00 - 44.7 MB

Kibwe Johnson is 2x Olympic Hammer Thrower, Philosopher, and host of the “Fortius Podcast”. The post #224 – Kibwe Johnson appeared first on Blind Dog Gym.

#223 – Thomas Kingwell

November 18, 2020 13:06 - 39.5 MB

Thomas Kingwell is the host of the “Dad Strong Podcast”. The post #223 – Thomas Kingwell appeared first on Blind Dog Gym.

#222 – Joe Kenn

November 12, 2020 13:00 - 45.8 MB

Joe Kenn is a world renowned Strength and Conditioning Coach, formerly with the Carolina Panthers. The post #222 – Joe Kenn appeared first on Blind Dog Gym.

#221 – Dr. Don Bisesi

November 04, 2020 15:24 - 25.3 MB

Dr. Don Bisesi is a chiropractor, Olympic weightlifter and Godzilla fanatic. The post #221 – Dr. Don Bisesi appeared first on Blind Dog Gym.