Episode 34: Diet Is Over Transition
Redefine Healthy Radio
English - September 10, 2018 19:22 - 45 minutes - 63 MB - ★★★★★ - 470 ratingsHealth & Fitness athletes bodybuilding bikini cardio diet fatloss fatlossjourney figure fitness flexibledieting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 33: Joseph Sheehey
Next Episode: Episode 35: WTF Is Going On?
Laurin and Paul discuss the mental transition it takes to successfully move from a diet back to a maintenance or reverse phase.