Episode 29: The Transition from Off Season to Prep
Redefine Healthy Radio
English - July 09, 2018 15:15 - 52 minutes - 71.8 MB - ★★★★★ - 470 ratingsHealth & Fitness athletes bodybuilding bikini cardio diet fatloss fatlossjourney figure fitness flexibledieting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 27: Post Contest Over Eating
Next Episode: Episode 29: Back to the (Bro) Basics
Laurin and Paul discuss all things training, nutrition, and mindset when transitioning from your off-season to contest prep.