![Redefine Healthy Radio artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts113/v4/8d/51/09/8d510959-b348-0ce9-8fdd-a78af1c207e1/mza_4474798593370998278.jpg/100x100bb.jpg)
Episode 24: Time Management and Arnold Recap
Redefine Healthy Radio
English - March 13, 2018 14:00 - 38 minutes - 69.7 MB - ★★★★★ - 470 ratingsHealth & Fitness athletes bodybuilding bikini cardio diet fatloss fatlossjourney figure fitness flexibledieting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 23: John Gorman
Next Episode: Epsiode 25: Weight Loss Plateaus
Laurin and Paul talk about their time at the Arnold Expo 2018 as well as the best way to manage time when you split it between training, prepping, and other life stressors.