Episode 20: Competition prep | Are you Ready?
Redefine Healthy Radio
English - January 28, 2018 05:05 - 47 minutes - 87.2 MB - ★★★★★ - 470 ratingsHealth & Fitness athletes bodybuilding bikini cardio diet fatloss fatlossjourney figure fitness flexibledieting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 19: Katie Rutherford
Next Episode: Episode 21: Why You're Not Losing Fat
Thinking of starting your competition season? Laurin and Paul cover the do's and don'ts of beginning a competition prep.