Episode 16: Intuitive Eating

Redefine Healthy Radio

English - December 18, 2017 19:07 - 1 hour - 117 MB - ★★★★★ - 470 ratings
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Previous Episode: Episode 15: The Journey to Bikini IFBB Pro with Lauren Dannenmiller

Next Episode: Episode 17: Erin Stern - The Story of a Professional Athlete

Laurin Conlin and Paul Revelia discuss the dietary and mental benefits of intuitive eating, as well as when it can best be applied by the physique competitor.