Episode 13: Holiday Planning | Feed the Soul, Keep the Physique
Redefine Healthy Radio
English - November 21, 2017 03:50 - 31 minutes - 58.3 MB - ★★★★★ - 470 ratingsHealth & Fitness athletes bodybuilding bikini cardio diet fatloss fatlossjourney figure fitness flexibledieting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 12: Jeff Dolan | A journey through the fitness industry
Next Episode: Episode 10: Reverse Dieting
Laurin and Paul discuss tips and strategies for planning your holiday eats and feasts while keeping your physique goals in check.