Episode 123: Fitness Trackers are NOT Accurate
Redefine Healthy Radio
English - June 08, 2020 09:00 - 21 minutes - 39 MB Video - ★★★★★ - 470 ratingsHealth & Fitness athletes bodybuilding bikini cardio diet fatloss fatlossjourney figure fitness flexibledieting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 122: Back in the Gym
In this episode, Paul and Laurin talk about the accuracy of fitness trackers. Body fat detector scales, heart rate monitors, step trackers, and more...are these newfound technologies really worth it for accurately tracking different fitness related variables? Tune into this episode as Paul and Laurin dive into the data and share some of the statistical findings when it comes to these various devices.