Episode 114: Fish Thins the Skin
Redefine Healthy Radio
English - March 31, 2020 09:00 - 15 minutes - 28.2 MB Video - ★★★★★ - 470 ratingsHealth & Fitness athletes bodybuilding bikini cardio diet fatloss fatlossjourney figure fitness flexibledieting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 113: Binge Eating Recovery with Jaime Kallay
Next Episode: Episode 115: High Reps get you Shredded
In this episode, Paul and Laurin kick off a new series where they discuss common myths in the world of bodybuilding. First up on the list is the idea that eating fish thins your skin. They discuss this "bro science" idea and explain why it can hold some truth when given proper context.