Red Shoes Living Podcast

Attraction Rather Than Promotion

October 28, 2020 16:00 - 55 minutes - 37.9 MB

"The way you act and behave is far more powerful than the words you use. Attraction rather than promotion is the key to inspiring leadership." This is just one of the many nuggets of wisdom that Charlie Engle, Global Ultra-Endurance Athlete, shares with us on this Red Shoes Living podcast episode. This episode is packed with jaw-dropping experiences and powerful takeaways for leadership in today's ever-changing business landscape. Charlie Engle is a global ultra-endurance athlete and the f...

Beyond the Hurdles: Not all Movement is Progress

September 22, 2020 14:00 - 55 minutes - 38.3 MB

In this powerful Red Shoes Living Podcast, Lonnie Mayne talks with Bronze Medal Olympian, Kellie Wells Brinkley. This is a special and talented woman you want to know. Her story keeps you on the edge of your seat and you find yourself cheering her on throughout the podcast. Kellie shares the incredible hurdles she powered through, over and conquered, to go on to win the Bronze Medal in 2012. It was considered one of the most dramatic stories in the history of the Olympic games. Kellie share...

Creating Positive Energy in Everything You Do

September 03, 2020 19:00 - 43 minutes - 29.7 MB

In this week's episode of the Red Shoes Living Podcast, Lonnie Mayne talks with former world record holder and Olympian, Willie Banks. Willie talks with us about how to be a renaissance individual and leader. Every day starts with gratitude for Willie. His daily practice includes choosing positive words in all of his communication. He shares with us what it takes to go after a world record and personal best. Willie also lets us in on the five things that have helped him navigate the COVID ...

Lonnie Mayne - Red Shoes Rising

August 18, 2020 18:00 - 31 minutes - 21.3 MB

This Red Shoes Living episode features the CEO and Founder of Red Shoes Living, Lonnie Mayne, himself. We have received so many requests for more solo podcasts and we will be doing more of these in the future. Red Shoes Living is a timeless and powerful message. However, through this incredibly noisy and disruptive time in history, there is no better time for applying the Red Shoes Living mindset in your personal and professional lives than now! COVID has been challenging for sure. With ev...

Wrongfully Convicted

August 10, 2020 17:00 - 39 minutes - 26.9 MB

In this incredibly powerful episode, Lonnie Mayne talks with Dean McKee, a man wrongfully convicted more than 30 years ago for a murder he did NOT commit. Dean spent 30 years in prison and fought day in and day out to prove his innocence. The Innocence Project eventually took his case and in time were able to get his conviction overturned and he walked out of prison, a free man, January 9, 2018. Dean has never been compensated for his wrongful conviction and 30 years in prison. It would on...

Hope Unseen

July 27, 2020 17:00 - 53 minutes - 37 MB

In this special episode of the Red Shoes Living Podcast, Lonnie Mayne talks with Scotty and Tiffany Smiley about the tragic attack that Scotty endured by a suicide car bomber in Iraq, 2005. They discuss how, with Tiffany’s love, encouragement, unwavering support, and determination, Scotty, now blind from the attack, overcame his understandable hopelessness and rebuilt his life to go on to be hugely successful as a blind active-duty officer, father, husband, author, speaker, and athlete. Scot...

Serve, Survive and Thrive during COVID-19

April 10, 2020 17:00 - 44 minutes - 30.4 MB

In this episode of the Red Shoes Living podcast, Lonnie Mayne and Dr. Daisy Robinton discuss what it takes to navigate and to truly bear witness to what we are all going through during these incredibly challenging times, and Dr. Robinton talks about the science of what is happening to the human psyche through these experiences. We learn how we as leaders need to stop and listen in order to be effective with our teams, and what will stay with us and what we will learn from these unprecedented...

Awareness

October 29, 2019 15:56 - 13 minutes - 9.55 MB

We live in a really noisy world. The key to turning down the volume of negativity is to be aware of the Red Shoes moments that are happening all around you or by contributing something positive with a Red Shoes act of your own.

Red Shoes Living Podcast Episode 2

October 29, 2019 15:56 - 13 minutes - 18 MB

We live in a really noisy world. The key to turning down the volume of negativity is to be aware of the Red Shoes moments that are happening all around you or by contributing something positive with a Red Shoes act of your own.

Improve Performance with Guests Dr. Wood and Dr. Leslie

June 21, 2019 17:22 - 50 minutes - 34.5 MB

Do you ever feel like you just can’t be 100% in the moment? When you tune into this podcast episode, you’ll learn there is absolutely nothing wrong with you or your mind. Lonnie and his guests Dr. Wood and Dr. Leslie from the Inspired Performance Institute talk about how you can clear the glitches in your mind to gain clarity and focus to drive performance. Dr. Wood and Dr. Leslie help individuals process traumatic events that occurred in the past, but continue to impact their minds and pe...

Leadership and Life is a Team Sport with Guest Courtney Banghart

June 21, 2019 17:21 - 50 minutes - 34.4 MB

Courtney Banghart, the head women’s basketball coach at Princeton who led her team to six Ivy League titles, was named the 2015 Naismith National Coach of the Year and one of The World’s 50 Greatest Leaders by Fortune Magazine, was this week’s guest on the Red Shoes Living podcast. On and off the court, Courtney is a remarkable Red Shoes Living individual and a winner at every level. Leaders in all stages of their career and in every industry will be inspired and motivated by Courtney’s wo...

The Big Four with Guest Erica Ariel Fox

June 21, 2019 17:19 - 57 minutes - 39.3 MB

On Episode 17, Lonnie’s podcast guest is Erica Ariel Fox, New York Times best-selling author, co-founder and president of Mobius Executive Leadership and Harvard Law School lecturer. Erica’s Winning from Within Method, also the name of her phenomenal award-winning book, offers leaders a way to navigate high-stakes interactions and live their best lives. She explains on the podcast how her unique position in very conventional environments and her strong interest in the world’s insight traditi...

We've Got This with Guest Craig Gordon

June 21, 2019 17:17 - 54 minutes - 37.7 MB

My guest on Episode 16 of the podcast is Craig Gordon, an avalanche forecaster from the Forest Service, Utah Avalanche Center, who is among a rare group of people who are actually doing what they dreamed of doing when they were a kid. You’ll get a glimpse of Craig’s outlook on life, the passion he brings to his job and his inspiring leadership sensibility as you listen to our conversation.

Meditation: the Path to Being Your Best Self with Dina Kaplan

June 21, 2019 17:15 - 54 minutes - 37.2 MB

Dina Kaplan, co-founder and former COO of Blip, TedX speaker and founder and CEO of The Path, was my guest on this episode of the podcast. Dina explains on the podcast that as the COO of Blip she was running very fast, but questioned whether she was running in the right direction. After experiencing panic attacks, she stepped away from the COO role, traveled for 2 1/2 years and ultimately found her new calling in meditation and founded The Path, meditation for the modern mind. Listen in to l...

Focus on the Journey, Not the Result

June 21, 2019 17:05 - 14 minutes - 10.3 MB

Manning the mic solo today, Lonnie Mayne shares an important message about being addicted to the result, regrets and creating value. This message is an important one for all professionals to hear.

Great Leaders Understand the Power of Small Things

June 21, 2019 17:04 - 18 minutes - 12.6 MB

Lonnie shares his thoughts about the power of small things—from a smile to showing up to meetings on time to not multitasking when your employees just want you to listen. Red Shoes leaders do small things and do them well by standing out in the positive with everything they do.

Top Leaders Stepping into Yoga with Guest Kacie Ballard

June 21, 2019 17:03 - 52 minutes - 35.9 MB

In this week’s podcast episode, Lonnie speaks with special guest Kacie Ballard about putting yourself out there and stepping into yoga.

Arch Your Back - Happiness in Work

June 21, 2019 17:01 - 50 minutes - 34.8 MB

Lonnie’s guest on the Red Shoes Living podcast this week is Dr. Paul Warner, an industrial organizational psychologist and co-author of “Magic: The Five Keys to Unlock the Power of Employee Engagement.” In the episode, they discuss the epidemic of people who don’t like their job, the importance of flow, trust, listening and learning from everyone, and more. And, you’ll have to tune in to learn why you should “arch your back.”

Mind, Body and Soul

June 21, 2019 17:00 - 19 minutes - 13.4 MB

We’re off and running at Red Shoes Living to make 2018 our best year yet. This episode will help you start your year off right by learning how I set my intentions for the year for a strong and healthy mind, body and soul. Here’s the Adam Leipzig TEDxMalibu talk, “How to Know Your Life Purpose in 5 Minutes” I referred to in the podcast.

My Masterpiece with Guest Olympian Katherine Reutter-Adamek

June 21, 2019 16:59 - 50 minutes - 35 MB

Olympic short track skater and silver and bronze medal winner in the 2010 Vancouver Olympic Games, Katherine Reutter-Adamak, was my guest on this week’s episode of the Red Shoes Living podcast. Listen in to how Red Shoes Living shows up in Katherine’s life and about her next masterpiece.

Overcoming Obstacles

June 21, 2019 16:57 - 23 minutes - 16.1 MB

Everyone has obstacles in life to overcome. Those obstacles might be physical limitations like Spartans Misty Diaz or Noah Currier or they might be challenges in your professional life, but we can all overcome them by putting ourselves out there and putting one foot in front of the other. In this week’s episode, Lonnie inspires us with several stories about people who put themselves out there and are focused on overcoming their own obstacles.

Sustaining Success with Guest Dave Carruthers

June 21, 2019 16:56 - 32 minutes - 22.3 MB

Our guest on this week’s episode of the Red Shoes Living podcast is Dave Carruthers, founder and CEO of Voxpopme, a company that helps brands get in touch with consumers to get their feedback. Lonnie and Dave talk about the highs and lows of entrepreneurship, Dave’s secrets to success and how the Red Shoes philosophy has shown up in his life.

Do a Little More to Really Stand Out

June 21, 2019 16:50 - 15 minutes - 10.8 MB

Even in an extremely noisy and negative world, there’s a community of positive people doing positive things. They show the best versions of themselves by doing just a little more to stand out for the positive in all that they do—giving that extra 1% we know as Red Shoes Living.

Kindness

June 21, 2019 16:49 - 16 minutes - 11.1 MB

We encourage you to nominate quiet and humble yet powerful and impactful everyday Americans doing great things to be considered for an American Citizen Award, a program Red Shoes Living is proud to bring to the United States in alliance with the UK-based Award Recognition Bureau. Check out the Upstanders on the Starbucks Channel for great examples of those who are worthy of an American Citizen Award.