Food Foundations

Is raw milk safe? A better question, is raw milk any less safe than any other food?
In this episode, Kevin talks about his history with inflammatory conditions, like allergies, asthma, and ulcerative colitis. When he decided he was sick of being sick, his quest to be well revealed many of the untruths of conventional, science-backed nutrition information. We discuss why some of these untruths became so deeply embedded in how we eat today and what resources can help you be a better-informed consumer.

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Links to topics in this episode:

Joel Salatin - Polyface Farm
Weston A. Price - The Weston A. Price Foundation
National Geographic - Wolves of Yellowstone

Recommended food books:
The Omnivore's Dilemma: A Natural History of Four Meals
Food Rules: An Eater's Manual
Real Food: What to Eat and Why
Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat is Good for You and Good for the Planet

Recommended food documentaries:
Food, Inc.
King Corn
Sacred Cow

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