Recovery Talks: Chris Stewart S01E06

Clare talks to Chris Stewart from Mental Health First Aid, whos mission is to go into various corperate environments and give those in need the tools in order to help to look after their mental health. Chris himself has been in recovery for many years and kindly shares his experience as well as his outlook on the health wellbeing aspect to recovery. While gracefully explaining the relationship between mental health and substance mis-use, he delves into the concept behing Mental Health First Aid. "You can't have good health if you haven't got good mental health. You can be physically fit and depressed. And, if you're depressed and physically fit, you're not well." #KennedyStCiO #RecoveryTalks #FamilyRecovery

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