Ep. 8 – How Understanding Our DNA Can Help Us Live Healthier Lives & Prevent Disease, With Omnos Founder, Thomas Olivier

In this totally mind-blowing and enlightening episode we talk to Thomas Olivier, Founder and CEO of Omnos. Omnos is an AI health optimisation platform that can truly revolutionise healthcare as we know it, by using the latest in scientific discovery and applying it to a preventative and individualised approach to our health.

Omnos analyses a person’s genome and, combined with lifestyle and functional medicine tests, they provide a scientifically validated dashboard of one’s health with personalised and actionable recommendations to give you a prioritised set of goals so you can improve your health and catch any small issues before they become big issues.

Thomas’s smart health methodology is a life-transforming one, with a sustainable follow-up that offers long lasting, tangible results to provide you with invaluable insights into particular areas of wellness, including nutrition, health, performance, mind and hormones. 

As a registered nutrigenomic practitioner, Thomas was the first coach in the UK to offer fitness and nutrition plans based on individual DNA make-up to world renowned athletes and C-suite executives. His innovative science-based coaching methods and his book, Cracking Your Health Code, have been aiding hundreds of people to achieve their optimum health.

On this episode Thomas talks us through the way Omnos works to protect your data and also how the tests work from the first lifestyle questionnaire to the type of potential recommendations given by the results.

Epigenetics and nutrigenomics are emerging fields that are teaching us beyond doubt that our genes are not our destiny, despite past experts telling us this was so. Their revolutionary technology will break this down so that we can understand that it is also our lifestyles, nutrition and mental health choices that will determine which of our predisposed conditions will be triggered, not just our DNA. 

We discuss the facts from his book Cracking the Health Code stating currently in our society nine out of ten deaths are due to degenerative diseases, despite the fact that 95 per cent of those could be preventable by altering diet, lifestyle and environment. This is important to understand as it means that truly more than ever before we must take our health into our own hands. 

You can find Omnos and order your test from omnos.me and you can also follow them on Instagram @omnos.me

If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep it going for as long as possible, please consider offering a small contribution to my Go Fund Me page.

You can get my FREE 6-Step Guide to Complete Wellbeing by subscribing over at www.laurenvaknine.co.uk and if you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel.

Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.

Season 2 of Healthy Happy Home is sponsored by Megahome Water Distillers. Use the code HHH5 at checkout for a 5% discount www.megahome-distillers.co.uk @megahomedistillers1