Recommended Daily Dose artwork

No Excuses with Coach Lee Agbohlah

Recommended Daily Dose

English - February 15, 2021 21:00 - 30 minutes - 20.8 MB - ★★★★★ - 41 ratings
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This is a must listen for those dealing with #Quarantine15. We talk with Coach Lee Agbohlah, online Fitness Coach And Certified Personal Trainer, about how to stay fit during the pandemic, what’s the difference between “training” and “coaching” and what’s the #1 key (ie secret sauce) to keeping the weight off. 


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