Acid Reflux-Don't get burned by its symptoms!

Reclaiming Your Healing

English - April 15, 2020 19:00 - 23 minutes - 19.6 MB - ★★★★★ - 3 ratings
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Previous Episode: Don't Sweat Menopause!

Next Episode: Allergies or Strep?

Healing Drinks & Foods For Reflux:
Lemon Water: 1/2 squeezed lemon in 16 ounces of water.
Celery Juice: Start out a 4 ounces and work up to 16 ounces over time.
Melons
Papaya
All fruit
Lots of greens (Goal: 1 pound/day)

Teas:
Fennel Tea: https://www.traditionalmedicinals.com/products/fennel/
Dandelion Tea: https://www.traditionalmedicinals.com/products/dandelion-leaf-root/
Nettle Tea: https://www.traditionalmedicinals.com/products/nettle-leaf/
Ginger Tea: https://www.traditionalmedicinals.com/products/ginger/
Licorice Root Tea: https://www.traditionalmedicinals.com/products/licorice-root/

Supplements:
Lemon Balm Tincture: https://vimergy.com/products/lemon-balm?_pos=1&_sid=6877dc18b&_ss=r
Cat's Claw Tincture: https://vimergy.com/collections/shop/products/cats-claw?_pos=1&_sid=43c73f3e7&_ss=r
Nettle Leaf Tincture: https://vimergy.com/products/organic-nettle?_pos=1&_sid=4a04d4a02&_ss=r
Licorice Root Tincture: https://vimergy.com/collections/shop/products/organic-licorice?_pos=1&_sid=e3d63d49f&_ss=r

Things that are counterintuitive to healing acid reflux:
Coffee