Reclaim Health Podcast with Erin Chamerlik artwork

30 Day Real Food Reset 2 Diets Don't Work!

Reclaim Health Podcast with Erin Chamerlik

English - January 17, 2018 16:00 - 13 minutes - 11.6 MB
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Previous Episode: 30 Day Real Food Reset 1 Make it a Lifestyle!

Next Episode: 30 Day Real Food Reset 3 Diets Don't Work!

Host: Erin Chamerlik, Holistic Nutritionist

GetBetterWellness.com

Are you ready to stop DIEting and really learn how to Get Better in 2018?

1. how to shop for healthy food

2. how to read labels to make better choices

3. what to drink

4. what to eat

5. how to identify artificial and harmful ingredients