EP 97 - Never Binge Again - How to break out of the prison of overeating
The Real Dish
English - July 26, 2022 17:14 - 36 minutes - 51.7 MB - ★★★★★ - 27 ratingsHealth & Fitness Arts Food eatcleaner eatlikeyougiveafork mareyaibrahim recipesforyourbestlife Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Why are overeating stress eating and binge eating so prevalent in our culture today? That is exactly what we're about to break down. Dr. Glenn Livingston is a Ph.D., veteran psychologist, and was the longtime CEO of a multimillion-dollar consulting firm. He has helped literally thousands of people transform how they view food disillusioned by what traditional psychology had to offer. He is here to help us break down why people overeat and how they can change that food prison into a healthy weight. Let’s dive in!