EP 113 - Nutrition Mythbusters - Debunking the top 5 myths in food today

The Real Dish

English - September 11, 2023 15:01 - 50 minutes - 70.2 MB - ★★★★★ - 27 ratings
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Previous Episode: EP#112 - What's the deal with Apeel - Coatings on your fresh produce

Next Episode: EP 114 - Forever Chemicals: How to avoid becoming the walking dead

In this week's episode of Recipes For Your Best Life, I'm talking to Megan Lyons, certified nutrition expert, about the Top 5 myths in food today. The question is, do we eat them or not, and is what famous doctors like Steven Gundry and health experts like Dave Asprey say about them true? This is an episode that will help to answer a lot of your burning questions about nutrition.