EP 104 - Making a 3x Ms. Olympia Champion- Behind the physique and mindset of Andrea Shaw
The Real Dish
English - February 09, 2023 17:27 - 47 minutes - 66.8 MB - ★★★★★ - 27 ratingsHealth & Fitness Arts Food eatcleaner eatlikeyougiveafork mareyaibrahim recipesforyourbestlife Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 103 - 7 Hacks to Help You Get in the Best Shape (and not one is about exercise)
Next Episode: EP 105 - The Miracle of Light Therapy
Sometimes when you meet someone, you feel like you've known them your whole life. Well, that's what it was like for me to meet Andrea Shaw. Known to her friends and now to me as Draya. What impressed me about her, not just her incredible physique also her humility, light and her personality and the kind of person that she exudes. We'll find out a lot about what sets her apart, how her mindset has taken her this far in her sport and where the rubber met the road for her in terms of her making a decision to take this route in the first place.