Yanai Postelnik: Morning Teachings and Meditation
Gaia House: dharma talks and meditation instruction
English - March 12, 2021 09:30 - 59 minutes - 33.8 MBBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta buddhism gaia gaia house Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Zohar Lavie: Truthfulness and Honesty in our Lives and Practice
Next Episode: Helen Stephenson: Afternoon Yoga and Inquiry Practice
(Gaia House) Instructions on practicing Insight Meditation, and a lightly guided meditation.