River Wolton: Why Mettā Matters
Gaia House: dharma talks and meditation instruction
English - January 27, 2024 14:30 - 29 minutes - 33.8 MBBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta buddhism gaia gaia house Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: River Wolton: Upcycling the Five Hindrances
(Gaia House) Short reflections on mettā for changemaking, and guided practice.