Gaia House: dharma talks and meditation instruction artwork

Nathan Glyde: Untangle the Entangled

Gaia House: dharma talks and meditation instruction

English - December 13, 2020 20:10 - 48 minutes - 22 MB
Buddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta buddhism gaia gaia house Homepage Download IPFS Google Podcasts Overcast Castro Pocket Casts RSS feed
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(Gaia House) Exploring meeting the hindrances in skilful ways. Firstly seeing them as wonderful opportunities for growth and development of heart. Secondly not taking them personally, not fully believing what they say (shape) about the world. And thirdly finding skilful means through mettā, insight, and samādhi practices to find well-being in the midst of the entanglement of dukkha.