Nathan Glyde: "I Can Wait" - Surfing the Urge of Distraction and Dukkha

Gaia House: dharma talks and meditation instruction

English - February 21, 2021 13:58 - 1 hour - 75.5 MB
Buddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta buddhism gaia gaia house Homepage Download IPFS Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Nathan Glyde: Magically Making Time

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(Gaia House) A guided meditation and talk (at least somewhat) inspired by Matt Mullenweg's bio: I can think, I can wait, I can fast and Nir Eyal's book Indistractible we explore the "don't scratch the itch" meditation and dependent origination teachings for freedom and well-being.