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Nathan Glyde: Guided Equanimity Practice with Intro
Gaia House: dharma talks and meditation instruction
English - June 08, 2021 16:37 - 42 minutes - 48.8 MBBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta buddhism gaia gaia house Homepage Download IPFS Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Zohar Lavie: Day 4 - Instructions: A Vast Awareness
Next Episode: Nathan Glyde: The All of the All is Fabricated
(Gaia House) The fourth of the brahmavihārās, Upekkhā, is a well rooted flexibility; a deeply steady openness; a kindly unshaken intimacy with all things.