Gaia House: dharma talks and meditation instruction artwork

Laura Bridgman: Body Exercises, Teachings, Guided Meditation

Gaia House: dharma talks and meditation instruction

English - July 17, 2021 11:30 - 57 minutes - 79 MB
Buddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta buddhism gaia gaia house Homepage Download IPFS Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Yanai Postelnik: Dharma Talk - Impermanence
Next Episode: Gavin Milne: Bringing Awareness to Felt Sense of Experience, and of Posture

(Gaia House) This recording also includes Gavin Milne.

Laura Bridgman - body exercises, and teachings on bringing in an attitude of kindness to practice.

Gavin Milne - guided meditation, with the intention of kindness.