Gaia House: dharma talks and meditation instruction artwork

Laura Bridgman: Afternoon Pt 2

Gaia House: dharma talks and meditation instruction

English - March 19, 2022 15:30 - 41 minutes - 18.8 MB
Buddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta buddhism gaia gaia house Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Alan Lewis: Afternoon Pt 1 – Noticing the Space Within Which Things Arise
Next Episode: Alan Lewis: Guided Early Morning Meditation

(Gaia House) Lightly Guided Meditation - choosing what anchors you into the present moment.

Teachings – Seeing and Looking, Listening and Hearing: investigating the difference between these ways of experiencing.

This recording also includes Alan Lewis.