Gaia House: dharma talks and meditation instruction artwork

Kirsten Kratz: Morning Practice: How we Construct Dualities - The Dukkha of ‘Either- Or’

Gaia House: dharma talks and meditation instruction

English - March 05, 2021 09:30 - 1 hour - 36.6 MB
Buddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta buddhism gaia gaia house Homepage Download IPFS Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Jaya Rudgard: Chanting Practice - Om Mani Padme Hum
Next Episode: Jaya Rudgard: Jaya reads out offerings from retreatants, and then leads a silent meditation.

(Gaia House) Reflections on how aversion and grasping play a crucial role in the fabrication of dualities. Looking closer we discover that often our ‘either-or’ way of looking does not reflect how experience is unfolding. Followed by a guided meditation.