Alan Lewis: Morning Pt 1

Gaia House: dharma talks and meditation instruction

English - March 20, 2022 09:30 - 38 minutes - 17.6 MB
Buddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta buddhism gaia gaia house Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Alan Lewis: Guided Early Morning Meditation

Next Episode: Laura Bridgman: Afternoon Pt 1 - The Qualities of Awareness Itself

(Gaia House) Lightly Guided Meditation on receptive listening. Teachings – Practicing with two questions - do I want anything & do I want to get rid of anything ?