Ajahn Sucitto: (1) Standing Meditation
Gaia House: dharma talks and meditation instruction
English - May 21, 2022 06:00 - 41 minutes - 28.7 MBBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta buddhism gaia gaia house Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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(Gaia House) Becoming aware of the spinal axis and the space around it. This can be used in any position.