SOULisode: Mental Health, Leadership, and Badass Boundaries

Rebel Souls Podcast

English - October 27, 2021 10:00 - 32 minutes - 29.5 MB
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Previous Episode: Creating Your Own Benchmark of Success with Courtney Reum

Next Episode: Creating a Limitless Life with Laura Gassner Otting

Hey again, badass leaders! Today I’m bringing you another SOULisode and the rebel is shining through today! There are too many rules around our time, our schedule, our work, and our whole life. We can get caught up in everyone else’s needs that we forget our own boundaries so it’s time to make them! It’s time to choose YOU and to choose your own mental health.

What I'm talkin’ about:

The importance of showing up for ourselves and modeling it for others Getting clear on our rights (and what we’ll no longer tolerate) The process of creating badass boundariesHow to carve out “ME” time on your calendarNew ways of holding meetings that serve YOU (and your wellbeing)

Connect with Shelley:

Instagram: @soulbbaticalWebsite: soulbbatical.com

Resources:

chief.com

This show is produced by Soulfire Productions