Quit Overachieving and Quiet Your Inner A$$hole with Mandy Lehto

There are so many forms of rebellion and it doesn’t have to fit in any box. I’m so excited to share Mandy’s beautifully raw and inspiring story. Mandy has been a high-level, go-getter her whole life and has received a Doctorate from Cambridge University, held the role of director at a global investment baking, become a mother, and is in the process of writing a book.

It’s easy to see the polished and perfect success on the surface but Mandy opens up about the complete chaos on the inside. All the pushing and beating down ended in a rock bottom experience and the journey of healing is what led her to where she is today. So many of us are running internal scripts that beat us down, and the result is burnout and exhaustion until we realize what we really need is acceptance of who we are moment to moment.

This is a crazy vulnerable story of dismantling the programming that can destroy us if we don’t make the shift. This conversation is about the practical and actionable tips to get rid of that inner a**hole we all have.

What we’re talkin’ about:

The seamy underbelly of overachieving and perfectionismHow radical independence actually blocks connectionThree simple steps to practice self-compassionUnlearning what it means to achieveThe power of connection, community, and receiving

Connect with Mandy:

Instagram: @mandylehtoWebsite: mandylehto.comEnough, the Podcast

Connect with Shelley:

Instagram: @soulbbaticalWebsite: soulbbatical.com

Resources:

Find Byron Katie’s work here

This show is produced by Soulfire Productions