S2 Episode 22 EJP Live Clip 39 - Immersion & Empathy

This latest series is a compendium of conversations with Eric, recordings that span over a 20-year period. Before the days of smartphones, friends and students maintained a tradition of recording Eric when he would start teaching.

Notice: Material was done in a natural environment, passionately, unrehearsed, and unscripted. Audio recordings may include occasional pets, people talking, and adult language. If you are seeking the real deal, you’ve found it.

Accepting things as they are and cycling through seven channels of sensory awareness: inner body awareness, observing the flow of breathing, heartfulness, skin sensing, the act of listening, breathing in fresh air, and finally seeing and feeling more holistically are all part of Sensory Immersion Meditation. This is a great way to get more absorbed in your immediate experience’s “felt presence.” Using the Immersion Meditation, learn to intensify your connection to the Universe, your awareness, and your spectrum of thought. Then, learn an exercise to develop empathy.

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