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Realtalk

23 episodes - English - Latest episode: over 2 years ago -

Deep Dive Into Mental Heath Matters

Mental Health Health & Fitness
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Episodes

Female Empowerment Funneled Through The Lens Of My Own Experience

August 22, 2021 11:07 - 14 minutes - 2 MB

This is how the women in my life have shaped me to become the man I am today...

Realtalk: The Highs And Lows Of Pharma: This Is My Life Now.

June 03, 2021 21:21 - 10 minutes - 1.43 MB

An In-Depth And Personal Review Of My Career.

RealTalk: An In-Depth Analysis On How We Love And How It Changes Us.

June 03, 2021 21:16 - 14 minutes - 1.92 MB

Love Spelled Backwards Is Evil, Love Is A Choice. This is my own personal perspective of Love.

RealTalk: Addiction (Feat. Dr Richard)

March 22, 2021 12:27 - 13 minutes - 1.79 MB

Addiction. A Disease? A Belief System? All Of The Above? In This Episode, I Talk In-Depth About Addiction, What It Is, How To Identify It In Ourselves And Those Around Us. Being a Medic, I'll Also Offer My Own Professional Insight On How To Deal With Addiction, Funneled through the lens of our collective experience at the workplace. Featuring Dr. Richard.

RealTalk: An Objective Analysis On Faith. (Featuring Tiffany Adenyo)

March 22, 2021 07:19 - 23 minutes - 21.7 MB

What Impulsive Decisions Did You Make As A Teenager? From Vanity To Religion, Those Choices Impacted All Of Us To Present Day. In This Tea Session With My BFF Tiffany, We Take A Trip Down Memory Lane Together To Try And Make Sense Of This Belief System We Call Faith.

RealTalk: Dangerous Drugs Of Abuse (Featuring Antonio)

March 10, 2021 07:19 - 21 minutes - 2.93 MB

In this Episode, I catch Up With A Dear Friend And A Comrade At My Workplace Named Antonio, We Discuss Among Many Other Topics, Dangerous Drugs Of Abuse And Where I stand on all issues surrounding the sale of these drugs as I am A Pharmtech By Profession.

Realtalk: Habits (Featuring Stuart And Lax)

March 08, 2021 19:03 - 8 minutes - 1.1 MB

Habits. Small To Big Decisions That We Make On A Daily Basis. Its How You Spend Your Active Periods To Your DownTime. With The Benefit Of Hindsight, We Can All Make Better Decisions, Better Choices, Form Healthy And Sustainable Habits...

RealTalk: Pro-Choice? (Featuring Tiffany)

February 26, 2021 19:09 - 16 minutes - 2.26 MB

In This Episode, I Dissect All The Information Regarding Abortion With My Views About The Topic In A Tell-All Sonnet To My Dear Friend Tiffany. Content is created for Mature Audiences Only. Tags For Graphic Content For Strong Language #R18

How to Bury A Friend, Keep A Positive Mindset And Deal With Social Anxiety

February 16, 2021 09:03 - 16 minutes - 2.25 MB

Listen to; Bury A Friend By Billie Eilish And Here By Alessia Cara.

2021 Resolutions: How To Choose What's Best For You

January 20, 2021 19:17 - 10 minutes - 1.36 MB

We're Well Into The New Year 2021 And So Much Is Happening Already. In This Episode, I tackle The Dynamics Of Evolving Relationships, The Pain Of Letting Go Of What You Love That's Bad For You And The Importance Of Having Driving Principles.

Let's Get Real About What Intimacy Entails When It Comes To Commitments Of The Flesh. (Oh Yes, Sex)

November 19, 2020 19:03 - 19 minutes - 2.59 MB

In This Episode, I Discuss The Roots Of Human Intimacy With Restrospective Insights As To How We Can All Make Better Decisions When It Comes To Love And Romance.

World Mental Health Day 2020

October 11, 2020 01:27 - 24 minutes - 3.09 MB

I talk about choices as the blueprint for a happier and peaceful life

You do you, sis.

October 11, 2020 01:24 - 9 minutes - 1.25 MB

Going Deeply Into My Psyche To Analyse how we should be making better choices.

Same time, next week luv?

September 21, 2020 18:57 - 9 minutes - 1.32 MB

The 411 on casual sexual encounters in Nairobi, Kenya.

Real Talk: Grudges (Featuring Kibite)

September 05, 2020 04:30 - 10 minutes - 1.48 MB

In This Short, I discuss My Sexual Orientation And How To Let Go Of Grudges

Real Talk (Featuring Bryan) LIVE: The Neo-Genesis Of Cults As Influenced By Religion.

July 31, 2020 15:52 - 58 minutes - 54.4 MB

Eid Mubarak! In This Episode, Bryan And I Take A Voyage On The High Seas Of Spirituality As We Address Christianity And Islam And Their Exodus Towards Darker Paths In The Hands Of Narcissitic Sycophantic Psychopaths. Listen Now On Demand And On The Go, Everywhere You Get Your Podcasts.

Real Talk: The Toxicity Of Co-Dependent And Narcissistic Relationships.

July 25, 2020 04:47 - 29 minutes - 27.7 MB

How To Navigate Various Relationships In Our Lives, Romantic Or Otherwise.

Real Talk: Taking Care Of Your Mental Health While We All Stay Safe From The Corona Virus.

July 25, 2020 04:33 - 43 minutes - 39.8 MB

I Serve Up Some Real Talk On How To Deal With Borderline Mental Health Issues That Affect Us All In Society.

Realtalk (Trailer)

July 19, 2020 16:54 - 59 seconds - 946 KB

Realtalk. (Featuring Lax) Mental Health Digest

July 18, 2020 06:30 - 1 hour - 57.5 MB

In This Episode, I Do A Serial Analysis On Depression, Anxiety, Dealing With Suicidal Ideation And Other Dark Thoughts, As Well As How To Help Someone Going Through The Same. Send In An Audio Message To Me Here On Anchor, Kindly Like And Favourite My Podcast To Get Notified When I Make A New Upload. #R18 SNLV-Substance. If You Or Anyone You Know Needs Help, Don't Hesitate To Hit Me Up. Cheers Fam!

Real Talk. (Featuring Joy Mercedes)

July 17, 2020 07:49 - 11 minutes - 11 MB

In This Episode, I Compose A Letter To My Friend Joy Mercedes. It's Raw, Unfiltered And Contains Information On How To Build Better Friendships. Do Enjoy.

Realtalk: An Introduction. (Featuring Brian.)

July 16, 2020 17:02 - 7 minutes - 6.51 MB

This Entry Explains My Goals For This Podcast And How You As My Audience Can Contribute To Make The Show That Much Better.

Real Talk. (Featuring Lax.)

July 14, 2020 19:30 - 45 minutes - 41.7 MB

With Lax As The Audience, I Lay Down The Dirt On Dating, Relationships, The Homosexual-Heterosexual Continuum, Substance Abuse, Narcissism, PowerPlay And Trauma.