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Do you feel events and circumstances can challenge relationships?  During times of enforced isolation, relationships can provide comfort or can be unhealthy.  Within this episode, Heidi and Sarah consider tools to strengthen relationships and reaching out to others.  The importance of connection, understanding love languages and insight into different personality types.



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More from the show!

Heidi’s website: http://heidihadley.com/  https://totalsomatics.com/ www.BabyMassageAdelaide.com.au

Sarah’s website: https://sarahwilsonnd.com/ https://www.advancedwomenshealth.ca/ https://www.instagram.com/drsarah_nd/ 


Blog: The power of community, connection and communication

https://totalsomatics.com/the-power-of-community-connection-communication/


Blog: Somatic in September - week 3
https://totalsomatics.com/somatic-in-september-week-three/


Blog: The simple things in life - living with a somatic view everyday

https://totalsomatics.com/the-simple-things-in-life-living-with-a-somatic-view-everyday/



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