S2 E5 Recovering from Health Events

Have you suffered or continue to suffer with an illness, have a change in circumstances, feel overwhelmed with health concerns?  You aren’t alone.  This podcast has been created because many people feel the same way.  Health events can change a person’s identity and their perspective in life.

Within this episode, Sarah and Heidi discuss how different types of mindset can create a different view of the world and of our own circumstances.

RELATED EPISODES 

Mindset and Mindfulness https://reallywellwomen.com/s1-e2-mindset-it-all-begins-with-how-you-choose-to-think

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More from the show!

Heidi’s website: http://heidihadley.com/  https://totalsomatics.com/ www.BabyMassageAdelaide.com.au

Sarah’s website: https://sarahwilsonnd.com/ https://www.advancedwomenshealth.ca/ https://www.instagram.com/drsarah_nd/ 

Blog: How to create a healthy somatic mindset

https://totalsomatics.com/how-to-create-a-healthy-somatic-mindset/

Blog: Creating a healthy somatics mindset during stressful times

https://totalsomatics.com/creating-a-healthy-somatic-mindset-during-stressful-times/

Blog: Why developing a positive mindset is crucial for your health and wellbeing

https://totalsomatics.com/why-developing-a-positive-mindset-is-crucial-for-your-health-well-being/

Blog: Use Somatics to reduce pain, improve posture, increase mobility and get to the root cause

https://totalsomatics.com/use-somatics-to-reduce-pain-improve-posture-increase-mobility-get-to-the-root-cause/

Blog: The power of pain perception, emotion and moving forward

https://totalsomatics.com/the-power-of-pain-perception-emotion-and-moving-forward/

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