S2 E11 Perimenopause and Menopause
Really Well Women
English - April 22, 2020 14:00 - 25 minutes - 17.5 MBAlternative Health Health & Fitness Nutrition women's health somatics naturopathic medicine Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Did you know that perimenopause can last up to 10 years?! When will you go through menopause? Why do you have joint aches and pains, vaginal dryness and weight gain?
Navigating this life change is unavoidable! How you go through perimenopause is optional though. In this episode Sarah discusses what happens to your body as you move through perimenopause and what can contribute to night sweats, hot flashes, weight gain, mood changes and much more.
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More from the show!
Heidi’s website: http://heidihadley.com/ https://totalsomatics.com/ www.BabyMassageAdelaide.com.au
Sarah’s website: https://sarahwilsonnd.com/ https://www.advancedwomenshealth.ca/ https://www.instagram.com/drsarah_nd/