Arts and Wellness - Stitched Play and Chat

Welcome to the Episode 225 of the Podcast and the Arts and Wellness Wednesdays. In today's episode we talk about some of the stitched projects that I have been working on and have a general chat - you can see the work that I share on my blog, I hope you can join me 

On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.

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For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com

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There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -

listening      each week and leave a comment,
Subscribe to      any or all of my channels, visit the
YouTube      channel (remember to hit the notification bell)
Let me know      how the content impacted you and if you were inspired to make      changes/additions to your work or life.

YouTube www.youtube.com/amandatrought

Blog - http://realityarts-creativity.blogspot.com

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest 

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I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

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Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura

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Send in a voice message: https://podcasters.spotify.com/pod/show/realityarts/message