161. Awareness: The First Step Toward Self-Regulation as a Parent
Real World Peaceful Parenting
English - February 07, 2024 06:00 - 18 minutes - 15.5 MB - ★★★★★ - 204 ratingsParenting Kids & Family Society & Culture Relationships consciousparenting mindfulness parentingsupport parents positiveparenting familymatters frustratedparent gentleparenting kids loveparenting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 160. Modeling: The Most Powerful Parenting Tool
Awareness is the compass that guides you toward self-regulation as a parent. It is the first step on the path to understanding and managing your responses to your child's behavior, and by acknowledging and understanding your own triggers, you can stop reacting and start responding to your child.
This week, I'm sharing some common thoughts that trigger reactive parenting so you can learn how to cultivate awareness in those moments of overwhelm, and make self-regulation a priority in your parenting journey.
Get full show notes and more information here: https://thepeacefulparent.com/161