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156. 2024: The Year of Self-Regulation
Real World Peaceful Parenting
English - January 03, 2024 06:00 - 14 minutes - 12.3 MB - ★★★★★ - 206 ratingsParenting Kids & Family Society & Culture Relationships consciousparenting mindfulness parentingadvice positiveparenting familymatters frustratedparent gentleparenting kids loveparenting mindfulparenting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 155. Stop Using Respect as a Weapon
At the beginning of each year, I like to declare a theme that guides the parenting work we do. My ultimate goal for 2024 is for all of us to become emotionally mature, and the skill of emotional maturity begins with one important practice: self-regulation.
Listen in to discover why I’m committed to a year of self-regulation in 2024, and how to model it for your children. I’m offering three reasons why you too should be committed to improving your self-regulation skills, and showing you how self-regulation grants you access to your higher brain, fosters calmness, and enhances your overall well-being.
Get full show notes and more information here: https://thepeacefulparent.com/156