#087 Jerry Teixeira - Mastering Bodyweight Training
Real Talk with Zuby
English - May 01, 2020 11:00 - 1 hour - 64.6 MB - ★★★★★ - 1K ratingsSociety & Culture Music zuby music hip-hop conversation culture mindset business health life free speech Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Jerry Teixeira is a bodyweight training expert and content creator, with many years of training experience both inside and outside of the gym. We discuss the benefits of calisthenic training and how it can be used to not just maintain, but also build strength and size. He also gives workout recommendations for trainees at different levels.
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