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Your thoughts need personal training too: Interview with Sarah Brown, the Personal Thought Coach
Real Talk with the Vagina Docs
English - January 12, 2020 12:00 - 47 minutes - 33.7 MB - ★★★★★ - 21 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 14: Season 1 Finale with Madge the Vag
Kicking off season 2 of Real Talk with the Pelvic Docs, Joc and Jenny sit down with Sarah Brown to discuss what it is like to live and thrive with chronic health issues. Sarah talks us through her journey, how she came to be the personal thought coach, and guides us through some of the powerful techniques she utilizes with her clients and for herself. This episode, unlike many of our episodes, focuses less on the physical and more on the mental and emotion components of health. It is the first of many stellar episodes to come this season!