Ep. 27: Pelvic Floor Basics With Joce & Jillian

Real Talk with the Vagina Docs

English - June 08, 2021 19:30 - 48 minutes - 39.1 MB - ★★★★★ - 21 ratings
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Previous Episode: Ep. 26: How Your Feet & Nutrition Can Help Or Hold Back Your Healing & Performance

Next Episode: Chronic Pelvic Pain After Cesarean Delivery

This episode features a Q&A with Jocelyn and Jillian Patsche. Jillian and Jocelyn are cousins, roommates, and they work together at Launch Physical Therapy & Sports Performance in Phoenix, AZ.

Here's what they cover....

What the pelvic floor is and what it does
What is prolapse
What does it mean to pee your pants during exercise
When to see a pelvic floor physical therapist
Vaginal reconstruction
Kegels
The deal with the squatty potty

Interested in scheduling a free 20 minute consult with Dr. Jocelyn? Visit https://launchphysicaltherapy.com/schedule-a-consultation/ to schedule your free DV. Be sure to mention the podcast!

Follow the podcast on IG @pelvicdocspodcast

Follow Dr. Jocelyn @the.vaginadoc

Have questions you want answered on the show? Send us a DM on IG!