Real Talk With Deb & Nia
77 episodes - English - Latest episode: 11 months ago - ★★★★★ - 13 ratingsThe mission of Real Talk is to provide our audience with engaging, inspiring, entertaining and life-changing information that can be used to support personal and professional growth, enhance spiritual development, encourage financial wellness, enhance interpersonal relationships, boost emotional and physical well-being, and deepen intergenerational bonds.
Our goal is to help people (especially women) who want to transition from surviving to thriving in their personal and professional lives to become more wealthy, confident, and successful. We feature enlightening conversations with experts that spark personal growth and transformative action.
By sharing our own successes, losses, challenges, and solutions with an openness and vulnerability, we aspire to liberate our audience (and ourselves) to live life free from unnecessary boundaries, judgement and self-flagellation.
Join us on this journey into some of the crucial conversations that lay a foundation for a lifetime of personal growth, intergenerational understanding and abundant mother/daughter love. Our podcast is dedicated to the memory of our beloved mother/grandmother, Connie, who began the vibrant, love-filled, life-affirming conversations that we continue today.
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Episodes
Five Tips for Thriving Through the Messy Middle
May 24, 2023 07:00 - 32 minutes - 22.2 MBAre you looking for inspiration on how to overcome tough times with more resiliency? Join us as we share our own "thriving through life's sometimes messy-middle" stories. You'll discover our top tips to help you stay motivated and positive-- no matter what life throws your way! Thanks for joining us today! 💕🙏🏽 It is our hope that, in addition to enjoying the episode, you have discovered actionable ideas and tips to enhance your life journey. Please Share! We'd love to hear from you, so ...
Beyond Mindset: Why You Need to Retrain Your Brain for Success
May 10, 2023 08:00 - 1 hour - 43.9 MBToday, neuroscientist Sarah Asquith-Vallance explains why mindset alone may not be enough to achieve the success we desire and why you should consider retraining your brain. Many people, especially entrepreneurs, hit roadblocks in their lives simply because their mindset limits their ability to achieve their goals. However, with consistent effort and reprogramming, it's possible to overcome these limitations by deliberately creating new neural pathways. Join us to learn more about how the br...
The Power of Mindset: Habits That Will Help You Thrive
May 03, 2023 07:00 - 1 hour - 49.6 MBTired of just surviving day to day, and ready to start thriving in every area of your life? We’ve got you covered! Transforming your mindset and adopting beneficial habits will help you reach your full potential. From becoming more self-aware and exploring your limiting beliefs to envisioning a life you’d love living and taking intentional action, there are simple changes you can make to shift from a survival mentality to a thriving one. In our conversation with Transformational Mindset Coac...
The Path to Peace, Prosperity and Personal Power: Men & Emotional Intelligence
April 26, 2023 08:00 - 1 hour - 47.5 MBFor many years, women have tried to decipher what is going on in a men’s heads. Yet, today, we’re asking a different question – “What is going on in a man’s heart?” Join us as coach and mentor, William Grace Frost - shares his personal story of surviving to thriving. Coach William spills the “tea” on how men can transform their lives by becoming more emotionally intelligent. And, he shares insight on how women can support the men (and boys) in our lives in a manner that respects, honors, a...
Beyond Surviving: The Courage to Thrive
April 12, 2023 07:00 - 1 hour - 42.3 MBThink you’re too old (or young) to find and live your purpose? Think again! Entrepreneur, Business Owner, Author, and Coach Karyn Pettigrew spills the “tea” on how we can thrive in our personal lives and work or business. Join us, as we discuss what it means to stand in our truth, bloom where we are, or grow a thriving business. And, learn why it's never too late to courageously pursue our dreams. Miss an episode? Check out all of our "Season One" Info on ONE PAGE at https://realtalk...
What Cancer Can Teach Us About Thriving in the "Dash"
April 05, 2023 08:00 - 55 minutes - 37.9 MBWhen life gets tough, how do you respond? Do you succumb to the weight and pressure of it all? Are you able to continue to live in a state of joy and gratitude? Just in time for Easter, Real Talk’s favorite scientist, Dn. Joe Ferrari joins us to offer a new perspective on how we can thrive through the life circumstances and losses that cause us to grieve. More importantly, he offers insight regarding ways we can intentionally embrace even the tough moments we all experience in the “dash” bet...
Ensure YOUR Lifestyle with Insurance
March 08, 2023 08:00 - 1 hour - 52.4 MBProfessional Insurance Advisor Susan Blais joins us to spill the “tea’ on insurance. With Susan as our guide, we’re able to gain greater understanding of the significance of including insurance in our financial plans. Join us to learn how insurance can benefit the insured. From life insurance to long-term care options, we discuss the ways insurance can fund future endeavors, protect our lifestyle, and afford us peace of mind. We’d call that thriving! Miss an episode? Check out all of our ...
LIVE with Women Behind The Mic: The Magic Behind the Music You Love
March 01, 2023 08:00 - 1 hour - 50.1 MBThis final episode of our Black History Month series features our conversation with two entertainment industry executives/authors of the newly released book, Women Behind The Mic. These women were responsible for creating and promoting the images of some of the most iconic and beloved Black artists during the 80s & 90s. They join us to "spill the tea" on their careers, challenges, triumphs and the sisterhood that enabled them to thrive in a male dominated industry. This conversation not on...
Thriving Personified: A Legend Reflects
February 22, 2023 08:00 - 1 hour - 47.5 MBRhodessa Jones is a multi-talented performer, writer, teacher, actress, director, mentor, and activist. She not only personifies this season’s theme (Surviving to Thriving), Ms. Jones also embodies Real Talk’s tagline, “Out of the Box. Straight to the Heart”. Join us as this living legend candidly and colorfully shares her “thriving” journey from the child of migrant farm-workers to an internationally known performer and artistic social activist. Miss an episode? Check out all of our "...
Maximize Your Health: Longevity for the Journey
February 15, 2023 08:00 - 57 minutes - 39.4 MBToday’s conversation highlights a foundational element of every “surviving to thriving” journey—our health. It is impossible to fully thrive without taking care of our bodies. In fact, a lack of wellbeing can make the journey difficult and hinder our ability to reach our goals. Naturopath Dr. LaJoyce Brookshire, joins our “tea table” to discuss powerful ways we can enhance and maintain our health. Join us for natural tips and accessible information that can strengthen the body, boost brain...
The Nomadic Coach: Living the Dream
February 08, 2023 08:00 - 57 minutes - 39.8 MBHave you ever felt the pull to make a major life change? Do you feel the urge to quit your job, sell your possessions, book a ticket, fly half-way across the world, and begin anew? Well, today’s guest did it! Mindset & Emotional Intelligence Coach Tami Jordan was tired of “just surviving”. She was feeling out of alignment with her higher self and desired freedom. She wanted to thrive. So, Tami took the plunge. She quit her job, sold her belongings, left her comfort zone and became a nomadic...
Surviving to Thriving: Living INjoy!
February 01, 2023 08:00 - 1 hour - 49.4 MBMost of us desire to live joyfully. But how do we do that? How do we maintain our sense of joy in face of overwhelm, stress, fear, and grief? Is it even possible? Good news…IT IS! Today, Chief Joy Connector, Author, Yoga Teacher, and Life Transformation Coach, Dionne C. Monsanto joins us to discuss how we can live “Injoy”. Tune in for guidance on ways we can raise our vibrations, attract good things, strengthen our relationship with ourselves, reach our goals, and thrive in the face of anyth...
Design Your Life: Prioritizing Your Core Values - Part 2 of 2)
January 25, 2023 08:00 - 33 minutes - 23.3 MBOverwhelmed by the number of projects and daily tasks you have? Struggling to create and maintain a schedule that you can keep? Looking for more “white space” in your life? Well, Mindset & Clarity Coach, Janine Deanna, is here to help. Janine talks with us about why she removed the word, “busy” from her vocabulary, how we can build a life centered around our unique core values, the importance of a morning routine, and why strategically planning our daily lives leads to the freedom and succes...
Design Your Life: Prioritizing Your Core Values (Part 2 of 2)
January 25, 2023 08:00 - 33 minutes - 23.3 MBOverwhelmed by the number of projects and daily tasks you have? Struggling to create and maintain a schedule that you can keep? Looking for more “white space” in your life? Well, Mindset & Clarity Coach, Janine Deanna, is here to help. Janine talks with us about why she removed the word, “busy” from her vocabulary, how we can build a life centered around our unique core values, the importance of a morning routine, and why strategically planning our daily lives leads to the freedom and succes...
Design Your Life: Prioritizing Your Core Values (Part 1 of 2)
January 18, 2023 08:00 - 58 minutes - 40.2 MBOverwhelmed by the number of projects and daily tasks you have? Struggling to create and maintain a schedule that you can keep? Looking for more “white space” in your life? Well, Mindset & Clarity Coach, Janine Deanna, is here to help. Janine talks with us about why she removed the word, “busy” from her vocabulary, how we can build a life centered around our unique core values, the importance of a morning routine, and why strategically planning our daily lives leads to the freedom and succes...
Design Your Life: Prioritizing Your Core Values
January 18, 2023 08:00 - 58 minutes - 40.2 MBOverwhelmed by the number of projects and daily tasks you have? Struggling to create and maintain a schedule that you can keep? Looking for more “white space” in your life? Well, Mindset & Clarity Coach, Janine Deanna, is here to help. Janine talks with us about why she removed the word, “busy” from her vocabulary, how we can build a life centered around our unique core values, the importance of a morning routine, and why strategically planning our daily lives leads to the freedom and succes...
A Sip of the Tea: Season 3
January 11, 2023 08:00 - 50 minutes - 35 MBThe past year has been a wild roller-coaster ride for us. We had no idea that our theme for the season (Letting Go) would become the theme of our lives. For the record, we don't believe in coincidences. We believe the intersection of our lives was divinely intended. It. Was. A. Rough. Year. We needed and used the gifts and wisdom of our guests to thrive through many challenges we faced this year. We spent much of it "letting go" with an intention made possible by knowledge. So it is wit...
Here's to 2023: The Vision Board Revisited
January 04, 2023 09:00 - 56 minutes - 38.6 MBWe couldn't think of a better way to kick-off the new year than discussing ways we can manifest our 2023 visions and intentions. Ready to take charge of your dreams? Join us as we revisit our Season 1 chat with art therapist, Toren Turner. Get the "tea" on the power and magic of vision boards. Then, create your own! Check out all of our "Season One" Info on ONE PAGE at https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-1/ Check out all of our "Season Two" Info on ONE PAGE at...
Grieving Through: Recovering from Life's Losses
December 21, 2022 08:00 - 1 hour - 45.6 MBAdvanced Grief Recovery Specialist Susan Blais joins us to discuss grief. What is grief? How do we know we're grieving? When do we need help? And, how can we let go and heal from the life’s painful experiences and devastating losses? Tune in to learn how we can reclaim our lives, recover peace, and restore joy. RELATED EPISODES: The Five Levels of Attachment: A Conversation with don Miguel Ruiz, Jr. When Life Hurts: Trauma & Self Care COVID, Cancer & Chaos Check out all of our "Season ...
The Warrior Backpack: Managing Anxiety
December 14, 2022 08:00 - 51 minutes - 35.3 MBCounselor and author, Julie Reynolds, LPC, joins us today to talk about a hot topic – anxiety. Many of us, including our young people, struggle with finding ways to cope with life stressors. Tune in as Julie shares strategies, tips, and processes for all ages that are designed to eliminate and/or reduce anxiousness. Check out all of our "Season One" Info on ONE PAGE at https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-1/ Check out all of our "Season Two" Info on ONE PAGE at...
A Teen Convicted: From Prison to Purpose (Part 2 of 2)
December 07, 2022 08:00 - 1 hour - 45.9 MBThis week, we explore survival, pain, loss, fear and anger. We also celebrate the power of forgiveness, vulnerability, awareness, and redemption. Born and raised in West Philadelphia during the 80’s, Jahmal Allen grew up surrounded and immersed in the devastation of the Crack era. His involvement in the “street life”, from the age of 10, resulted in being arrested, convicted, and sentenced to life in prison plus an additional 15-40 years-- by the age of 16. While sitting in the hole on Dea...
A Teen Convicted: From Prison to Purpose (Part 1 of 2)
November 30, 2022 08:00 - 53 minutes - 36.8 MBThis week, we explore survival, pain, loss, fear and anger. We also celebrate the power of forgiveness, vulnerability, awareness, and redemption. Born and raised in West Philadelphia during the 80’s, Jahmal Allen grew up surrounded and immersed in the devastation of the Crack era. His involvement in the “street life”, from the age of 10, resulted in being arrested, convicted, and sentenced to life in prison plus an additional 15-40 years-- by the age of 16. While sitting in the hole on Dea...
Aging is Optional: Ageless Wisdom from Dr. Christiane Northrup (Part 2 of 2)
November 23, 2022 08:00 - 54 minutes - 37.5 MB“Getting older is inevitable. Aging is optional.” These are the words and wisdom of Dr. Christiane Northrup. The three-time New York Times’ bestselling author of Women’s Bodies, Women’s Wisdom, The Wisdom of Menopause and Goddesses Never Age, Dr. Northrup has spent much of her 30+ career, helping to teach women how to embrace and listen to their bodies, so that they may live vibrantly in and with every breath they take. Ageless living is a lifestyle. So, in part two of this engaging and ...
Aging is Optional: Ageless Wisdom from Dr. Christiane Northrup (Part 1 of 2)
November 16, 2022 11:00 - 46 minutes - 32.3 MB“Getting older is inevitable. Aging is optional.” These are the words and wisdom of Dr. Christiane Northrup. The three-time New York Times’ bestselling author of Women’s Bodies, Women’s Wisdom, The Wisdom of Menopause and Goddesses Never Age, Dr. Northrup has spent much of her 30+ career, helping to teach women how to embrace and listen to their bodies, so that they may live vibrantly in and with every breath they take. In this two-part conversation, we discuss what it means to be an “Age...
COVID, Cancer, & Chaos
November 09, 2022 05:00 - 51 minutes - 35.2 MBWe’re back! Join us today for our first episode back after a long and needed 8 month break. Catch up with us as we tell you what’s been happening in our lives, what we’ve been up to in this time, what we struggled with, and what we’ve learned. Also, get a sneak-peek at what we have planned for future episodes! Check out all of our "Season One" Info on ONE PAGE at https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-1/ Check out all of our "Season Two" Info on ONE PAGE at ...
Breaking the Code: Understanding Your Bloodwork
February 09, 2022 09:00 - 1 hour - 42.4 MBIgnorance is bliss, right? Wrong. Ignorance is never blissful, especially when it comes to your health. You might not know your bloodwork numbers, but they are important for your health. Bloodwork can sometimes be confusing and difficult to understand. Dr. LaJoyce Brookshire joins us to help us break the bloodwork code and provide easy-to-understand information regarding some of our most important bloodwork numbers. She also serves up some simple, yet powerful “tea” on how we can all live he...
The Clutter Conundrum: What Does the Scientist Say?
February 02, 2022 09:00 - 1 hour - 43.7 MBHave you accumulated “stuff” in your home or office that you don’t need? Are the piles of paper, things, gadgets, and gizmos overwhelming you? Ready to release the angst and reclaim your space? Real Talk’s favorite scientist, Dn. Joe Ferrari, offers insight on why it can be so tough to “let go” of our junk, and shares tips on how we can restore order and harmony by releasing the clutter. Check out all of our "Season One" Info on ONE PAGE at https://realtalkwithdebandnia.com/a-sip-of-the...
Toughen Up Buttercup: A Fear-Less Conversation with Marianne Williamson
January 26, 2022 08:00 - 58 minutes - 40.2 MBMarianne Williamson joins us at the “tea” table! The famed author of the bestseller, “A Return to Love: Reflections on the Principles of ‘A Course in Miracles’”, shares her time, thoughts, and wisdom on a range of intriguing topics. Tune in as we explore intergenerational conditioning and how we can release our limiting beliefs. We also discuss how letting go of fear and adding the practice of atonement could lead to more peace, love, and harmony in our lives and result in healing for our wo...
The Five Levels of Attachment: A Conversation with don Miguel, Ruiz, Jr.
January 19, 2022 08:00 - 1 hour - 49.5 MBDo you feel overly attached to someone or something in your life? don Miguel Ruiz Jr. returns to our tea table to discuss his book, The Five Levels of Attachment. Through engaging stories and accessible analogies, Miguel Jr. discusses the levels and healthiness of attachments we have with some things, people, relationships and institutions in our lives. He also makes connections between those attachments and our perception of ourselves and others. This is a must-listen if you’re ready to “l...
The Teen Years: Release the Battle & Embrace the Bond
January 12, 2022 08:00 - 1 hour - 41.3 MBAre you battling with your teen day after day? Would you like to have a stronger bond with your teen, but at a loss regarding how to meaningfully connect and effectively communicate? Well, Author, Intuitive mom, and Certified Life Coach, Valerie Canino joins us to offer her expertise. By raising children as a "Guide" parent, as opposed to a "Boss" parent, Valerie contends that this method produces more compassionate, independent, well-adjusted teens and fosters familial harmony. Check out a...
Mommy Guilt: No More Shame in Your Game
January 05, 2022 08:00 - 54 minutes - 37.7 MBMotherhood is one of the most incredible and gratifying jobs around. It is also one of the most challenging. Raising little humans is tough enough. Add a little internal (or external) guilt and shame, and it’s easy for moms to question their parenting abilities. The struggle of mommy guilt is real, but expert guest Jaime Mathews joins us to offer hope and help for those who are ready to “Let it Go”! (The guilt. Not the kids. 😉) Check out all of our "Season One" Info on ONE PAGE at https...
Reflections on Self-Mastery
December 15, 2021 08:00 - 26 minutes - 18.1 MBWe believe that self-mastery is foundational to living an abundant and rewarding life, but it can be challenging to identify and change habitual patterns. It's a lifelong pursuit! This week, we share insights from our journey, and reflect on some of the perspectives shared by our expert guests on this topic. Please don’t forget to SUBSCRIBE and leave us a review! Highlighted in this episode: S1:E18 – Self-Mastery: A Conversation with don Miguel Ruiz, Jr. (Guest: don Miguel Ruiz, Jr.) We...
Reflections on Self-Awareness
December 08, 2021 08:00 - 26 minutes - 17.9 MBJoin us on our journey as we share our reflections, learn about the power of self-awareness, and chat about the challenges we faced as mother-daughter entrepreneurs. You will also get a taste of some of the powerful and unique perspectives shared by guest experts from Season One. These inspiring conversations have made a difference in our lives, and we hope they will do the same for you! Don’t forget to SUBSCRIBE and leave us a review! Highlighted in this episode: S1:E7 – Who the Heck Are...
Reflections On Money & Finances
December 01, 2021 10:00 - 35 minutes - 24.6 MBAs we explored "vibrant living" in Season 2, we knew it was imperative that we add conversations on money and finances. Join us, as we reflect on past chats with guest experts who provided insight on a range of topics from money mindset and investing to budgeting and ways to secure your lifestyle as you age. In addition to hearing snippets from these information-dense episodes, we share some of the growth we've experienced based on what we've learned. This is a great way to to learn ab...
With Gratitude: A Story & A Blessing
November 24, 2021 09:00 - 13 minutes - 9.57 MBHappy Thanksgiving! In honor of this holiday, we have a short Thanksgiving message for our listeners. Tune in as we share a moving and thought-provoking story on the transformative effects of gratitude. We hope this message inspires you to count your blessings. Have a Blessed and Happy Thanksgiving! Deb & Nia (The book we recommended on the show is: "The Curse of Blessings: Sometimes the Right Story Can Change Your Life by Mitchell Chefitz. Note: Deb incorrectly named the author in this...
A Sip of the Tea: Season 2
November 17, 2021 12:00 - 41 minutes - 28.3 MBWe've spent the last year actively looking for the blessings in our lives. We never had to dig deep when it came to the Real Talk podcast! Every guest generously shared their unique genius with candor and vulnerability. The goal was to present diverse perspectives and actionable wisdom. And our intention was personal expansion for all. All of our guests understood the assignment. Join us for a taste of our journey and a few sips of the delicious "tea" served up in Season Two. Then, If yo...
A Sip of the Tea: Season 1
November 10, 2021 15:00 - 1 hour - 59.8 MBWe've spent the last year actively looking for the blessings in our lives. We never had to dig deep when it came to the Real Talk podcast! Every guest generously shared their unique genius with candor and vulnerability. The goal was to present diverse perspectives and actionable wisdom. And our intention was personal expansion for all. All of our guests understood the assignment. Join us for a taste of our journey and a few sips of the delicious "tea" served up in Season One. Then, If you'r...
The Intentional Budget: Funding Your Goals
October 20, 2021 09:00 - 1 hour - 51.2 MBWhat are you waiting for? The benefits of budgeting are endless, and now you (and your partner) can discuss money without the tension. Join our conversation with Financial Coach Amy Scott to find out how you can create a financial plan that considers preferences, preserves relationships and supports the achievement of your life goals. Thanks for joining us today! 💕🙏🏽 It is our hope that, in addition to enjoying the episode, you have discovered actionable ideas and tips to enhance your life...
Graceful Pivot: A Ballerina's Enterprising Transformation
October 13, 2021 08:00 - 1 hour - 52.7 MBHow do we hold the vision of our dreams, especially when others say it's impractical or impossible? How do we maintain our positivity, confidence, determination, and resilience in the face of our doubt, fear, and limiting beliefs? And when the unexpected happens, how do we turn lemons into lemonade? Our guest, Lisa Suswain, believes the secret is staying in our “bubble”. At age 16, against the odds, Lisa secured a spot in the coveted Royal Ballet. However, after an injury made it unsafe for...
Breathe! Tea Time With the Zen Mommy
October 06, 2021 08:00 - 1 hour - 45.4 MBFrom childhood, we have illusions of what a "good" mother looks like. She's perfect, beautiful, capable, powerful, loving, attentive, smart, funny, forgiving, a great listener...and can leap tall buildings with a single bound! The reality is it's an impossible, unrealistic and, frankly, unfair burden to place on a mere mortal. Join us as we give moms, and women, permission to slow down, find and nurture ourselves first. Then we'll all have more of our unique magic to generously share with ot...
Relationships and the Magic of "No"
September 29, 2021 08:00 - 1 hour - 52.9 MBRelationships can be challenging. We all have our own values, preferences, quirks, and pet peeves. So, how can we relate without stepping on one another’s toes? And how do we say “no” to people we care about when we need to do so? "No" is an important word in any relationship. Saying "no" means taking ownership over yourself and your time. This episode welcomes Jillian Christy, a couples’ relationship coach. Join us as we discuss the importance of boundaries and how they can enhance every ty...
Community Chat: A Theta Brain Conversation (Part 2 of 2)
September 22, 2021 07:00 - 56 minutes - 38.5 MBIn this episode we continue our Community Chat with Dr. Teri Mahaney, PhD. Nia and Real Talk's audience guest, Julie, share their experiences with Dr. Teri's Change Your Mind (SuperSleep) program. Dr. Teri provides perspective, encouragement, feedback and direction for both as they continue their SuperSleep journey. This transparent and informative conversation is peppered with relatable humor and provides a context for the information shared in previous episodes. It is highly recommended f...
Community Chat: A Theta Brain Conversation
September 15, 2021 07:00 - 59 minutes - 40.6 MBDon’t miss our first-ever Community Chat with Dr. Teri Mahaney, PhD! She is a brain and performance expert with decades of experience who developed a proven method for helping her clients identify and eliminate their unproductive theta brain messages. In this follow-up episode, Deb and Nia share the impressive results of their experience using Dr. Teri’s Change Your Mind (SuperSleep) method. And Dr. Teri helps two of Real Talk’s listeners (Bronwyn and Julie) identify the possible origins of ...
Love Anything Into Existence
September 08, 2021 08:00 - 1 hour - 48.6 MBLove is everywhere! That's the message our guest, Janet Grace is bringing us this week. After a near-death motorcycle accident, that resulted in myriad of things including: a cracked spine, a collapsed lung, and many, many facial surgeries. The doctors and surgeons told her three things. She would never walk again. She would never have children. And they informed her that they had done the best they could do with her face and only time would tell. But, 20-year-old Janet Grace had a dream, a ...
EMF Radiation: Educate & Protect Your Family
September 01, 2021 08:00 - 58 minutes - 40.1 MBElectromagnetic fields are being emitted all around us-- through our smartphones, wireless routers, laptops, satellites, and countless SMART devices. This pulsating and perpetual radiation can have a negative impact on our health and well-being. Cancer, depression, inflammation, ADD/ADHD, headaches, and sleep issues have all been linked to EMF radiation. Join us as we chat with Dr. Tracey Diner to learn more about electromagnetic fields and what we can do to safeguard our health while still ...
Dollars & Sense: Fearless and Feminine Investing
August 25, 2021 07:00 - 1 hour - 43 MBWe are continuing our “women and money” conversation with guest expert, Victoria Sexton. Join us for part two of “Dollars & Sense”. In this episode we discuss how women can fearlessly use their natural feminine instincts to successfully navigate the world of investing. Be sure to stay tuned until the end for a very special offer that is guaranteed to boost your money confidence, and just might change your financial future! (Check out our special offer at https://courses.victoriasexton.com/p...
Dollars & Sense: The Truth About Women and Money
August 18, 2021 07:00 - 54 minutes - 37.5 MBWomen's attitudes about and success with money is something that has been researched extensively over the past several decades. Yet, women’s beliefs are often not in alignment with the facts. This is concerning because our money attitudes have a huge impact on not only how we manage money, but they also influence how we make financial decisions. Join this encouraging conversation as our guest, Victoria Sexton, dispels some common erroneous perceptions about women and money. Leave empowered b...
Crucial Conversations: Money & Aging
August 11, 2021 07:00 - 1 hour - 50.4 MBCameron Huddleston's book entitled, "Mom, Dad, We Need to Talk", captures the full gravitas of the situation families have around money. Finances can sometimes be a "taboo" topic in family homes for numerous reasons including shame, guilt, fear, ignorance, and even overwhelm. However, Cameron brings some “real talk” about a crucial conversation we need to have--ESPECIALLY with our children. Death is a scary prospect for many. Few of us want to think about the inevitable end of our life journ...
Feel the Power: Energetic Healing
August 04, 2021 07:00 - 52 minutes - 35.9 MBEverything has energy—including our thoughts and words. We can use it to imagine, create, and even heal. Since ancient times, energetic healing has been utilized to encourage vibrant health and physical, emotional and mental wellbeing. Energetic Healer Beth McGill joins us today to tell us how we can attract more positive energy in our lives, discuss the importance of protecting our energy, and teach us how we can clear toxic energy from our lives. Thanks for joining us today! 💕🙏🏽 It is ou...
Change Your Mind: Enhance Your Spirituality
July 28, 2021 07:00 - 1 hour - 54.7 MBWe’re spilling some “spiritual” tea this week on Real Talk. In this fourth installment of our Change Your Mind (SuperSleep) theta brain mini-series we are having a non-denominational chat on the impact our unconscious minds has on our spirituality. Can we actually develop or deepen our spiritual connection as we sleep? Join us as leading expert on the brain and performance, Teri Mahaney, PhD shares her perspective, research and experience on the topic. (This four-part series covers: The Thet...