Real Talk Recognizes Real Talk artwork

Real Talk Recognizes Real Talk

30 episodes - English - Latest episode: about 1 month ago -

Fitness Wellness Holistic talks topics to improve our lives. Exercise, nutrition, mindfulness, Law of Attraction, Reiki, Energy work, Spirituality. 🎙☯️⚛👏🏿 Support this podcast: https://podcasters.spotify.com/pod/show/ricky-martin6/support

Fitness Health & Fitness
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Episodes

Back from Khmet

February 25, 2024 18:37 - 23 minutes - 11.4 MB

Funny musing of the Hero's journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/ricky-martin6/support

Happy Anniversary

January 06, 2024 20:43 - 11 minutes - 10.4 MB

It's January 6th, 2023. You will remember this date like many others. Take 11 minutes to be present 🎁 with me. --- Support this podcast: https://podcasters.spotify.com/pod/show/ricky-martin6/support

Who Are You? The Tina Johnson

January 06, 2024 10:38 - 24 minutes - 22.4 MB

We begin the New Year with a candid interview with my Coach for the OCB Richmond Va Bodybuilding competition held 12/12/2020 Who are you is the question of deep spiritual significance as uttered in the movie Black Panther.  Who are you is more than your name or status.  It is more than just the things you do daily or even your familial relations.  The essence of you Who You Are is the same as everyone.  Listen to The Tina Johnson to hear when that something resonates with you.  Instagram @...

Community Health Outreach Initiative CHI

September 16, 2023 20:09 - 8 minutes - 7.8 MB

This is a Tips offering for organizations creating their own Fitness Warriors program. --- Support this podcast: https://podcasters.spotify.com/pod/show/ricky-martin6/support

NOW. Welcome to the new Comer.

May 24, 2023 13:16 - 12 minutes - 11.9 MB

As a practitioner of Laws Of Attraction (LOA) for many years, I have come to know a thing or two about the power of NOW awareness. --- Support this podcast: https://podcasters.spotify.com/pod/show/ricky-martin6/support

Sessions

February 03, 2023 15:07 - 40 minutes - 37.8 MB

Session --- Support this podcast: https://podcasters.spotify.com/pod/show/ricky-martin6/support

Interview with Sir James Thornhill

December 22, 2022 19:47 - 38 seconds - 605 KB

This brother is fresh from the motherland with griot level information to impart.   --- Support this podcast: https://podcasters.spotify.com/pod/show/ricky-martin6/support

The Buffet

September 30, 2022 11:18 - 10 minutes - 9.42 MB

Breath & Letting go --- Support this podcast: https://podcasters.spotify.com/pod/show/ricky-martin6/support

Sportsbackers 11th class recruitment

September 22, 2022 19:19 - 4 minutes - 3.77 MB

We are getting ready to start up the 11 class pass this on look out for the applications going live in October. Follow link to apply https://linktr.ee/FitnessWarriors --- Support this podcast: https://podcasters.spotify.com/pod/show/ricky-martin6/support

Ftg

August 14, 2022 20:43 - 1 minute - 992 KB

Ftg --- Support this podcast: https://podcasters.spotify.com/pod/show/ricky-martin6/support

Breath

August 14, 2022 20:38 - 10 minutes - 9.39 MB

Breath --- Support this podcast: https://podcasters.spotify.com/pod/show/ricky-martin6/support

5 mins of mindfulness breath of life ☯️

June 28, 2022 12:35 - 5 minutes - 4.78 MB

Some breathing, thinking, centering. 5mins --- Support this podcast: https://podcasters.spotify.com/pod/show/ricky-martin6/support

15mins of distraction.

June 24, 2022 12:49 - 15 minutes - 7.41 MB

House music in ya soul. House tapes. Raww Shout out to Allen George and Fred MacFarlane. --- Support this podcast: https://podcasters.spotify.com/pod/show/ricky-martin6/support

11:11 & NA Wisdom

June 23, 2022 12:32 - 22 minutes - 21.3 MB

Power of Now..Words..breath work. --- Support this podcast: https://podcasters.spotify.com/pod/show/ricky-martin6/support

Real Talk Explained

February 07, 2022 13:51 - 30 minutes - 27.9 MB

Observe --- Support this podcast: https://podcasters.spotify.com/pod/show/ricky-martin6/support

2022 and Others

January 16, 2022 14:51 - 5 minutes - 2.48 MB

Is it really all about you in 2022? What would our society look like with more of an other centered view point? --- Support this podcast: https://podcasters.spotify.com/pod/show/ricky-martin6/support

Who Am I

December 04, 2021 21:42 - 20 minutes - 18.7 MB

My turn to answer the most important question in Black Panther.🤜🏿❤🤛🏿 --- Support this podcast: https://podcasters.spotify.com/pod/show/ricky-martin6/support

Continuum of Care

October 14, 2021 12:47 - 15 minutes - 14.4 MB

Rant on using the Continuum of Care and not diagnosing clients beyond your scope of practice. --- Support this podcast: https://podcasters.spotify.com/pod/show/ricky-martin6/support

Monument narrative

August 02, 2021 23:26 - 1 minute - 636 KB

😀 --- Support this podcast: https://podcasters.spotify.com/pod/show/ricky-martin6/support

1000 little cuts

June 11, 2021 18:47 - 11 minutes - 10.6 MB

Things pile up creating heaviness, weight on the soul. Acknowledge it. Feel it. Move through it. --- Support this podcast: https://podcasters.spotify.com/pod/show/ricky-martin6/support

Synchronization

February 19, 2021 16:41 - 10 minutes - 4.91 MB

Having spent sometime following the mayan dream calendar and paying attention to my specific dream spell for the day. It's easier to see daily synchronicity. --- Support this podcast: https://podcasters.spotify.com/pod/show/ricky-martin6/support

Mistake Framing: 1st mistake is saying its 2020 and its really 2021 😄

January 14, 2021 02:10 - 15 minutes - 14.2 MB

Perception is everything.  Many things come to play in shaping how I perceive things. How I was raised, life events location on the planet, the list goes on.  Sometimes perceptions are off and do not line up with present reality.  This is when mistakes are made apparent .  How do we view mistakes in the light of new perception? Freedom of speech includes the right: Not to speak (specifically, the right not to salute the flag). West Virginia Board of Education v. Barnette, 319 U.S. 624 (194...

Mistake Framing

January 14, 2021 02:10 - 15 minutes - 14.2 MB

Perception is everything.  Many things come to play in shaping how I perceive things. How I was raised, life events location on the planet, the list goes on.  Sometimes perceptions are off and do not line up with present reality.  This is when mistakes are made apparent .  How do we view mistakes in the light of new perception? Freedom of speech includes the right: Not to speak (specifically, the right not to salute the flag). West Virginia Board of Education v. Barnette, 319 U.S. 624 (1...

Who Are You? With Tricia Floyd aka TeeFabFit

January 09, 2021 21:17 - 31 minutes - 29.5 MB

Once again we are interviewing a phenomenal person from the OCB Richmond Bodybuilding experience.  Listen as Mrs. Floyd shares the journey of the Heart Mom and Natural Pro World Athlete. Take a break or listen as you go about your daily task.  Take a breath and feed you spirit.  Get present and align yourself with us as we continue to the journey for wellness.  We take care of the things we love! Thank you Tricia! --- Support this podcast: https://podcasters.spotify.com/pod/show/ricky-mart...

Who Are You? The Tina Johnson!

January 01, 2021 00:42 - 34 minutes - 31.8 MB

We begin the New Year with a candid interview with my Coach for the OCB Richmond Va Bodybuilding competition held 12/12/2020 Who are you is the question of deep spiritual significance as uttered in the movie Black Panther.   Who are you is more than your name or status.  It is more than just the things you do daily or even your familial relations.  The essence of you Who You Are is the same as everyone.  Listen to The Tina Johnson to hear when that something resonates with you.  Instagram @...

Give it Away!!

December 28, 2020 03:34 - 2 minutes - 2.49 MB

FREE FREE FREE --- Support this podcast: https://podcasters.spotify.com/pod/show/ricky-martin6/support

The Art of Allowing

December 25, 2020 14:50 - 8 minutes - 7.64 MB

More real talk on real things with tips on how to navigate the wellness journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/ricky-martin6/support

Your Emotions are Indicators

December 15, 2020 01:35 - 20 minutes - 18.8 MB

What you think about your daily events and what is going on around you, has a direct effect on your vibrational alignment. The thoughts you are not paying attention to can take you up or down. Take 10 mins to relax you thoughts. --- Support this podcast: https://podcasters.spotify.com/pod/show/ricky-martin6/support

The beginning inspiration for RTRRT.

December 13, 2020 19:42 - 10 minutes - 9.71 MB

The idea, inspiration for the program. The thought process and events that inspired the desire to share. A blog/journal of sorts much like Sulley in Avatar recording his experiences every time he came out of his Avatar body.  Listen while you multi task, or sit and take some time for yourself to just chill.   --- Support this podcast: https://podcasters.spotify.com/pod/show/ricky-martin6/support

Real Talk Recognizes Real Talk (Trailer)

December 13, 2020 16:30 - 48 seconds - 766 KB

--- Support this podcast: https://podcasters.spotify.com/pod/show/ricky-martin6/support